Sommer's Spaghetti with Ground Turkey
Sommer's Spaghetti with Ground Turkey is a wholesome and flavorful twist on classic spaghetti night, making it perfect for a quick yet satisfying weeknight dinner. Featuring tender spaghetti coated in a rich, tomato-based sauce infused with aromatic garlic, onions, and a blend of dried herbs, this dish offers a lighter take by using lean ground turkey. A touch of red pepper flakes adds subtle heat, while freshly grated Parmesan and optional fresh herbs provide a burst of flavor and an elegant finish. Ready in just 40 minutes and serving four, this recipe delivers a hearty, comforting meal that's as easy to prepare as it is delicious. Ideal for those searching for "spaghetti with ground turkey," "healthy pasta recipes," or "quick weeknight dinners"!
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Ingredients
- 12 ounces spaghetti
- 1 pound ground turkey
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 3 garlic cloves, minced
- 28 ounces crushed tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 0.5 teaspoon red pepper flakes
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup Parmesan cheese, grated
- 2 tablespoons fresh parsley or basil, chopped (optional for garnish)
Directions
Step 1
Bring a large pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining.
Step 2
While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
Step 3
Add the diced onion to the skillet and sauté for 3-4 minutes until softened.
Step 4
Stir in the minced garlic and cook for another 1 minute until fragrant.
Step 5
Add the ground turkey to the skillet. Break it apart with a wooden spoon or spatula and cook for 5-7 minutes until browned and fully cooked through.
Step 6
Stir in the crushed tomatoes, dried oregano, dried basil, red pepper flakes, salt, and black pepper. Reduce the heat to low and let the sauce simmer for 10 minutes, stirring occasionally.
Step 7
If the sauce is too thick, stir in a few tablespoons of the reserved pasta water to reach the desired consistency.
Step 8
Add the cooked spaghetti to the skillet and toss to coat the pasta evenly in the sauce.
Step 9
Serve the spaghetti in bowls or on plates, then sprinkle with grated Parmesan cheese and garnish with fresh parsley or basil, if desired.
Nutrition Facts
| Serving size | (1400.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 961.8 |
| Total Fat 40.6g | 0% |
| Saturated Fat 14.2g | 0% |
| Cholesterol 342.0mg | 0% |
| Sodium 3095.7mg | 0% |
| Total Carbohydrate 51.9g | 0% |
| Dietary Fiber 13.2g | 0% |
| Total Sugars 28.0g | |
| Protein 102.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 420.9mg | 0% |
| Iron 10.7mg | 0% |
| Potassium 1918.1mg | 0% |
Source of Calories