Somalian Tea

Discover the warm and aromatic embrace of Somalian Tea, a cherished beverage that captivates with its blend of bold black tea and fragrant spices. Infused with cardamom, cinnamon, cloves, and fresh ginger, this spiced milk tea delivers a perfect balance of sweetness and depth, enhanced by its rich, creamy texture. With a quick prep time of just 5 minutes, this comforting brew is perfect for cozy mornings or a soothing afternoon break. Experience the authentic flavors of Somalia as you savor every sip, ideally paired with sweet treats or savory snacks like samosas. Easy to prepare yet deeply satisfying, this traditional recipe brings a touch of the exotic to your everyday tea routine.

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 cups Water
• 2 tablespoons (or 2 tea bags) Black tea leaves or tea bags
• 4 Cardamom pods
• 1 Cinnamon stick
• 3 Cloves
• 1 inch piece (sliced or grated) Fresh ginger
• 4 tablespoons (or to taste) Sugar
• 1 cup Milk

Directions

Step 1

In a medium saucepan, bring 4 cups of water to a gentle boil over medium heat.

Step 2

Add the cardamom pods, cinnamon stick, cloves, and fresh ginger to the boiling water. Let the spices steep in the water for about 5 minutes to release their flavors.

Step 3

Reduce the heat to low and add the black tea leaves or tea bags to the saucepan. Simmer gently for 2-3 minutes, or longer if you prefer stronger tea.

Step 4

Stir in the sugar and mix well until it dissolves. Add more sugar if desired, adjusting for your preferred level of sweetness.

Step 5

Pour in the milk and increase the heat slightly to allow the tea to come back to a gentle simmer. Let it simmer for an additional 3-5 minutes to fully infuse the flavors.

Step 6

Remove the saucepan from heat. Strain the tea into a teapot or directly into serving cups to remove the spices and tea leaves.

Step 7

Serve hot and enjoy your authentic Somalian Tea along with a snack, such as a piece of sweet bread or samosa.

Nutrition Facts

Serving size	(1044.3g)

Amount per serving	% Daily Value*
Calories	263.1

Total Fat 1.5g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 55.0mg	0%
Total Carbohydrate 64.7g	0%
Dietary Fiber 6.1g	0%
Total Sugars 51.0g
Protein 1.7g	0%

Vitamin D 0IU	0%
Calcium 164.5mg	0%
Iron 2.4mg	0%
Potassium 262.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 2.4%

Carbs: 92.7%