Solo Teriyaki Chicken Pilaf
Savor the simplicity and flavor of this Solo Teriyaki Chicken Pilaf, a perfect one-serving meal that combines tender teriyaki-infused chicken with fragrant jasmine rice. This recipe is designed for quick preparation, making it ideal for busy weeknights or a cozy dinner for one. Succulent chicken thigh is marinated and pan-seared in rich teriyaki sauce, while vibrant carrots and sweet peas add a pop of color and nutrition. Cooked to perfection in savory vegetable or chicken stock, the fluffy rice ties it all together into a satisfying and well-balanced dish. With minimal prep and maximum flavor, this easy teriyaki chicken pilaf is your go-to bowl of comfort. Keywords: teriyaki chicken pilaf, easy dinner for one, jasmine rice recipe, flavorful solo meal, quick and simple chicken recipe.
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Ingredients
- 1 piece Boneless, skinless chicken thigh
- 2 tablespoons Teriyaki sauce
- 0.5 cup Uncooked jasmine rice
- 0.75 cup Vegetable or chicken stock
- 0.25 cup Carrot
- 2 tablespoons Frozen peas
- 1 tablespoon Cooking oil
Directions
Nutrition Facts
| Serving size | (454.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 706.5 |
| Total Fat 26.0g | 0% |
| Saturated Fat 5.2g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 105mg | 0% |
| Sodium 1325.1mg | 0% |
| Total Carbohydrate 81.0g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 6.3g | |
| Protein 35.3g | 0% |
| Vitamin D 7IU | 0% |
| Calcium 49.1mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 471.2mg | 0% |
Source of Calories