Solo Sweet Onion Rice

Elevate your solo dining experience with this simple yet satisfying recipe for Solo Sweet Onion Rice. Perfectly sized for one, this dish combines tender white rice with the rich sweetness of caramelized onions and a hint of garlic, creating a warm and comforting side or light main dish. A touch of unsalted butter and olive oil enhances the flavor, while freshly chopped parsley adds a bright, herby finish. Ready in just 25 minutes, this one-serving recipe is ideal for busy weeknights or whenever you’re craving a quick, homemade treat. Whether enjoyed on its own or paired with your favorite protein, Solo Sweet Onion Rice is a deliciously simple recipe you’ll want to keep on repeat.

Nutriscore Rating: 63/100

Prep Time:5 mins

Cook Time:20 mins

Total Time:25 mins

Servings: 1

Ingredients

• 0.5 cup white rice
• 1 cup water
• 0.5 sweet onion (small, finely chopped)
• 1 tablespoon unsalted butter
• 1 teaspoon olive oil
• 1 clove garlic (minced)
• 0.25 teaspoon salt
• 1 teaspoon fresh parsley (chopped, optional)

Directions

Step 1

Rinse the white rice thoroughly under cold water until the water runs clear to remove excess starch. Drain and set aside.

Step 2

In a small saucepan or pot, combine the rinsed rice, water, and 1/8 teaspoon of salt. Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low, cover, and let it simmer for 15 minutes, or until the rice is tender and the water is absorbed. Remove from heat and let it sit covered for an additional 5 minutes.

Step 4

While the rice is cooking, heat the butter and olive oil in a skillet over medium heat.

Step 5

Add the finely chopped sweet onion and sauté for 6-8 minutes, stirring frequently, until the onions are soft and caramelized. Adjust heat as necessary to prevent burning.

Step 6

Add the minced garlic to the caramelized onions and sauté for an additional 30-60 seconds until fragrant.

Step 7

Fluff the cooked rice with a fork and gently fold in the caramelized onion and garlic mixture. Adjust salt to taste if necessary.

Step 8

Serve immediately, garnished with freshly chopped parsley if desired.

Nutrition Facts

Serving size	(351.7g)

Amount per serving	% Daily Value*
Calories	334.8

Total Fat 26.2g	0%
Saturated Fat 9.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 31mg	0%
Sodium 600.6mg	0%
Total Carbohydrate 23.4g	0%
Dietary Fiber 0.4g	0%
Total Sugars 0.1g
Protein 2.4g	0%

Vitamin D 0IU	0%
Calcium 28.8mg	0%
Iron 0.4mg	0%
Potassium 38.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%

Protein: 2.8%

Carbs: 27.6%