Solo Spam and Pineapple Pilaf

Elevate your solo dining experience with this vibrant Solo Spam and Pineapple Pilaf—a quick and flavorful one-pan dish perfect for busy weeknights! Featuring the irresistible combination of savory Spam, sweet caramelized pineapple, and aromatic spices like turmeric and cumin, this recipe transforms simple pantry staples into a tropical-inspired feast for one. The long-grain white rice is simmered to perfection in rich chicken stock, soaking up all the bold flavors for a satisfyingly hearty meal. Ready in just 35 minutes, it’s ideal for single servings and can be garnished with fresh cilantro for a zesty touch. Whether you're craving something unique or need a quick and easy dinner, this Spam and pineapple recipe will hit all the right notes!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 1

Ingredients

• 100 grams Spam
• 80 grams Pineapple (canned or fresh, diced)
• 100 grams Long-grain white rice
• 250 milliliters Chicken stock
• 0.5 medium Yellow onion (finely chopped)
• 1 clove Garlic (minced)
• 1 tablespoon Vegetable oil
• 0.5 teaspoon Ground turmeric
• 0.5 teaspoon Ground cumin
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Cilantro (optional, for garnish)

Directions

Step 1

1. Heat the vegetable oil in a medium non-stick skillet over medium heat.

Step 2

2. Add the finely chopped onion and cook for 2–3 minutes until softened and translucent.

Step 3

3. Stir in the minced garlic, ground turmeric, and ground cumin. Cook for 30 seconds until fragrant.

Step 4

4. Add the diced Spam to the skillet and sauté for 3–4 minutes until lightly browned.

Step 5

5. Stir in the pineapple and cook for an additional 1–2 minutes, allowing the pineapple to caramelize slightly.

Step 6

6. Add the uncooked rice to the skillet, stirring to coat it with the oil and spices for about 1 minute.

Step 7

7. Pour in the chicken stock, salt, and black pepper. Stir to combine.

Step 8

8. Bring the mixture to a gentle simmer. Reduce the heat to low, cover the skillet with a tight-fitting lid, and cook for 15–18 minutes or until the rice is cooked through and the liquid is absorbed. Avoid lifting the lid while cooking.

Step 9

9. Once done, remove the skillet from the heat and let it sit, covered, for 5 minutes to allow the rice to finish steaming.

Step 10

10. Fluff the pilaf with a fork, sprinkle with cilantro if desired, and serve warm.

Nutrition Facts

Serving size	(353.8g)

Amount per serving	% Daily Value*
Calories	605.4

Total Fat 38.9g	0%
Saturated Fat 10.9g	0%
Polyunsaturated Fat 11.1g
Cholesterol 76mg	0%
Sodium 1047.0mg	0%
Total Carbohydrate 48.6g	0%
Dietary Fiber 2.6g	0%
Total Sugars 10.3g
Protein 16.6g	0%

Vitamin D 24IU	0%
Calcium 47.3mg	0%
Iron 3.0mg	0%
Potassium 798.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%

Protein: 10.9%

Carbs: 31.8%