Nutrition Facts for Soft roasted winter vegetables with herbs

Soft Roasted Winter Vegetables with Herbs

Transform your winter table with the comforting flavors of Soft Roasted Winter Vegetables with Herbs. This easy, wholesome recipe showcases a medley of caramelized carrots, parsnips, sweet potatoes, Brussels sprouts, and red onion, all roasted to tender perfection with a drizzle of olive oil, fresh rosemary, and thyme. Balanced with garlic, salt, and pepper, these seasonal vegetables develop an irresistible golden finish and a delightful depth of flavor. Ready in under an hour, this versatile dish is perfect as a cozy side for hearty roasts or as a satisfying vegetarian main. With its vibrant colors and bold herbaceous aroma, it’s a healthy, crowd-pleasing option you’ll return to all season long.

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Soft Roasted Winter Vegetables with Herbs
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 3 medium Carrots
  • 3 medium Parsnips
  • 1 large Sweet potato
  • 200 grams Brussels sprouts
  • 1 large Red onion
  • 3 tablespoons Olive oil
  • 4 cloves Garlic cloves
  • 2 sprigs Fresh rosemary
  • 2 sprigs Fresh thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

Step 2

Peel the carrots, parsnips, and sweet potato. Cut them into uniform bite-sized chunks, around 1 inch (2.5 cm) in size.

Step 3

Remove any tough outer leaves from the Brussels sprouts and cut them in half.

Step 4

Peel the red onion and slice it into thick wedges.

Step 5

In a large mixing bowl, combine the chopped carrots, parsnips, sweet potato, Brussels sprouts, and red onion.

Step 6

Drizzle the vegetables with olive oil and toss to coat evenly.

Step 7

Peel and finely mince the garlic cloves, then add them to the bowl.

Step 8

Strip the leaves from the rosemary and thyme sprigs, finely chop them, and sprinkle over the vegetables.

Step 9

Season the mixture with salt and black pepper, and toss once more to combine.

Step 10

Spread the seasoned vegetables in a single layer on the prepared baking sheet, ensuring there is enough space between them for even roasting.

Step 11

Place the baking sheet in the preheated oven and roast for 35-40 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.

Step 12

Remove from the oven and serve hot as a side dish or light vegetarian main course.

Nutrition Facts

Serving size (881.1g)
Amount per serving % Daily Value*
Calories 667.7
Total Fat 17.8g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 5.2g
Cholesterol 12.0mg 0%
Sodium 3274.9mg 0%
Total Carbohydrate 123.3g 0%
Dietary Fiber 25.0g 0%
Total Sugars 41.0g
Protein 11.1g 0%
Vitamin D 0IU 0%
Calcium 301.5mg 0%
Iron 4.9mg 0%
Potassium 2497.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.0%
Protein: 6.4%
Carbs: 70.7%