Soft Pretzels Pareve

Discover the ultimate recipe for Soft Pretzels Pareve—a delightful twist on the classic snack that's dairy-free and perfect for any occasion. These golden-brown pretzels are crafted with simple, pantry-staple ingredients like all-purpose flour, yeast, and a pinch of sugar, creating a soft, chewy texture with just the right amount of flavor. The secret to their authentic taste lies in the quick boil in a baking soda bath, which ensures a crisp, golden crust ready to be sprinkled with coarse salt. Perfectly versatile, these pretzels can be served warm straight from the oven or at room temperature, making them an ideal treat for game days, parties, or casual snacking. With just 30 minutes of prep and quick baking time, you'll have a batch of freshly baked perfection ready to enjoy!

Nutriscore Rating: 55/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 8

Ingredients

• 1.5 cups Warm water
• 1 tablespoon Sugar
• 2.25 teaspoons Active dry yeast
• 4 cups All-purpose flour
• 1.5 teaspoons Salt
• 1 tablespoon Neutral oil (like vegetable oil)
• 0.5 cup Baking soda
• 8 cups Water (for boiling pretzels)
• 2 tablespoons Coarse salt (for topping)

Directions

Step 1

In a large mixing bowl, combine the warm water and sugar. Sprinkle the yeast over the water and let it sit for 5 to 10 minutes until it becomes frothy.

Step 2

Add the flour, salt, and oil to the yeast mixture. Mix until a dough forms. Knead the dough on a lightly floured surface for 6-8 minutes until it is smooth and elastic.

Step 3

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1 hour or until it has doubled in size.

Step 4

Preheat your oven to 450°F (230°C). Line two baking sheets with parchment paper and lightly grease the parchment.

Step 5

In a large pot, bring 8 cups of water to a boil. Add the baking soda and stir to dissolve.

Step 6

Punch down the dough and divide it into 8 equal pieces. Roll each piece into a rope approximately 20–24 inches long. Shape each rope into a pretzel by forming a U-shape, crossing the ends over each other, and then pressing the ends onto the bottom curve of the U.

Step 7

Carefully place each pretzel into the boiling baking soda water for 20-30 seconds. Use a slotted spatula to remove and drain the pretzels, then place them on the prepared baking sheets.

Step 8

Sprinkle coarse salt over the pretzels while they are still wet from boiling.

Step 9

Bake the pretzels in the preheated oven for 12-15 minutes or until golden brown.

Step 10

Let the pretzels cool slightly on a wire rack before serving. Enjoy them warm or at room temperature!

Nutrition Facts

Serving size	(2926.1g)

Amount per serving	% Daily Value*
Calories	1797.7

Total Fat 4.7g	0%
Saturated Fat 0.7g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 46976.0mg	0%
Total Carbohydrate 378.8g	0%
Dietary Fiber 13.1g	0%
Total Sugars 13.6g
Protein 49.6g	0%

Vitamin D 0IU	0%
Calcium 65.4mg	0%
Iron 22.3mg	0%
Potassium 514.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%

Protein: 11.3%

Carbs: 86.3%