Nutrition Facts for Soft pretzels from epcot's biergarten restaurant

Soft Pretzels from Epcot's Biergarten Restaurant

Transport your taste buds to the heart of Germany with these Soft Pretzels inspired by Epcot's Biergarten Restaurant! Perfectly golden and irresistibly chewy, these authentic pretzels are made with a simple dough enriched with butter for a rich texture, then boiled in a baking soda solution to achieve their signature crisp crust. This recipe guides you through shaping the classic pretzel twist and finishing with a generous sprinkle of pretzel salt or coarse sea salt for that iconic flavor. Ready in just over an hour, these homemade pretzels are the ultimate snack to pair with mustard, creamy cheese sauce, or enjoy fresh out of the oven. Whether you're recreating the magic of Epcot's Biergarten or hosting your own Oktoberfest, this bakery-style soft pretzel recipe is sure to impress!

Nutriscore Rating: 52/100
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Image of Soft Pretzels from Epcot's Biergarten Restaurant
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 1.5 cups lukewarm water
  • 1 packet active dry yeast
  • 1 tablespoon granulated sugar
  • 4 cups all-purpose flour
  • 1 teaspoon kosher salt (for dough)
  • 4 tablespoons unsalted butter, melted
  • 0.666667 cups baking soda
  • 10 cups hot water
  • 2 tablespoons pretzel salt or coarse sea salt, for topping

Directions

Step 1

In a large bowl, combine lukewarm water, active dry yeast, and granulated sugar. Let the mixture sit for 5 minutes until it becomes frothy.

Step 2

Add the all-purpose flour, kosher salt, and melted unsalted butter to the yeast mixture. Stir with a spoon or mix using a stand mixer with a dough hook until the dough comes together.

Step 3

Knead the dough on a lightly floured surface for about 8 minutes, or until it becomes smooth and elastic.

Step 4

Form the dough into a ball. Place it in a greased bowl, cover with a clean kitchen towel, and let it rise for 1 hour in a warm spot until doubled in size.

Step 5

Preheat your oven to 450°F (230°C). Line two baking sheets with parchment paper and lightly grease them.

Step 6

In a large pot, bring 10 cups of hot water to a boil and carefully stir in the baking soda. Reduce the heat to a simmer.

Step 7

After the dough has risen, punch it down and divide it into 8 equal portions. Roll each piece into a long rope (about 24 inches long) and shape it into a classic pretzel shape.

Step 8

Using a slotted spatula, carefully dip each pretzel into the baking soda water solution for 30 seconds. Drain excess water and place the pretzels on the prepared baking sheets.

Step 9

Sprinkle pretzel salt or coarse sea salt over each pretzel immediately after removing them from the water bath.

Step 10

Bake the pretzels in the preheated oven for 10 to 12 minutes, or until they are a deep golden brown.

Step 11

Remove the pretzels from the oven and allow them to cool slightly before serving. Enjoy with mustard, cheese sauce, or your favorite dip!

Nutrition Facts

Serving size (2992.6g)
Amount per serving % Daily Value*
Calories 476.6
Total Fat 46.4g 0%
Saturated Fat 29.2g 0%
Polyunsaturated Fat g
Cholesterol 124mg 0%
Sodium 55566.8mg 0%
Total Carbohydrate 15.2g 0%
Dietary Fiber 1.4g 0%
Total Sugars 12.5g
Protein 3.2g 0%
Vitamin D 0IU 0%
Calcium 290.5mg 0%
Iron 0.3mg 0%
Potassium 153mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.0%
Protein: 2.6%
Carbs: 12.4%