Elevate your lunch game with this irresistibly creamy Soft Cheese and Avocado Sandwich, a quick and satisfying meal that’s as nutritious as it is delicious! Featuring toasted whole-grain bread slathered with velvety soft cheese and layered with mashed avocado infused with a zingy hint of lemon, this sandwich delivers a perfect balance of flavors and textures. Fresh spinach leaves and juicy cherry tomatoes add vibrant color and crunch, while a drizzle of olive oil enhances the richness of every bite. Ready in just 10 minutes, this wholesome sandwich is perfect for busy weekdays, post-workout snacks, or light lunches. Bursting with healthy fats, fiber, and a touch of indulgence, it’s a must-try for avocado lovers seeking a new favorite recipe!
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Toast the slices of whole grain bread until they are golden brown and set aside to cool slightly.
In a small bowl, mash the avocado half with a fork. Add lemon juice, salt, and black pepper to taste, and mix until smooth.
Spread the soft cheese evenly over one side of each toasted bread slice.
On one slice of bread, layer the spinach leaves evenly over the cheese.
Slice the cherry tomatoes in half and arrange them on top of the spinach leaves.
Spread the mashed avocado mixture on top of the tomatoes, ensuring it is evenly distributed.
Drizzle a teaspoon of olive oil over the avocado layer for added richness.
Close the sandwich with the remaining slice of bread, cheese side down.
Gently press the sandwich together, cut it in half if desired, and serve immediately.
Serving size | (823.1g) |
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Amount per serving | % Daily Value* |
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Calories | 680.4 |
Total Fat 44.4g | 0% |
Saturated Fat 13.6g | 0% |
Polyunsaturated Fat 3.8g | |
Cholesterol 42.8mg | 0% |
Sodium 1034.9mg | 0% |
Total Carbohydrate 59.9g | 0% |
Dietary Fiber 17.6g | 0% |
Total Sugars 22.0g | |
Protein 18.5g | 0% |
Vitamin D 0IU | 0% |
Calcium 221.3mg | 0% |
Iron 5.1mg | 0% |
Potassium 2153.2mg | 0% |
Source of Calories