Nutrition Facts for Soft and delicate strawberry coconut mango smoothie

Soft and Delicate Strawberry Coconut Mango Smoothie

Indulge in the tropical bliss of this Soft and Delicate Strawberry Coconut Mango Smoothie, a creamy and refreshing treat that’s perfect for any time of the day. Featuring a luscious blend of ripe strawberries, juicy mango chunks, and velvety coconut milk, this smoothie strikes the perfect balance between sweetness and creaminess, with an added protein boost from Greek yogurt. A drizzle of honey lends a customizable hint of natural sweetness, while a handful of ice cubes ensures a frosty, sip-worthy texture. Ready in just 10 minutes, this easy smoothie recipe is as healthy as it is satisfying, making it an ideal choice for breakfast, a midday pick-me-up, or even dessert. Garnish with fresh coconut flakes for an extra burst of tropical flavor and visual appeal. Perfect for smoothie lovers seeking a fruit-forward and nutrient-packed treat!

Nutriscore Rating: 74/100
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Image of Soft and Delicate Strawberry Coconut Mango Smoothie
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup Fresh strawberries
  • 1 cup Fresh mango chunks
  • 1 cup Coconut milk
  • 1 cup Plain Greek yogurt
  • 1 tablespoon Honey (optional)
  • 1 cup Ice cubes
  • 2 tablespoons Fresh coconut flakes (optional for garnish)

Directions

Step 1

Wash and hull the strawberries.

Step 2

Peel the mango and cut into small chunks, ensuring that any fibrous parts are removed.

Step 3

Add the strawberries, mango chunks, coconut milk, and Greek yogurt to a blender.

Step 4

If you desire additional sweetness, drizzle in the honey.

Step 5

Add the ice cubes to the blender for a chilled and frothy texture.

Step 6

Blend the ingredients on high speed until the mixture is completely smooth and creamy. This should take about 1-2 minutes depending on your blender.

Step 7

Taste the smoothie and adjust sweetness if needed by adding more honey or a touch of sugar.

Step 8

Pour the smoothie into two glasses, and garnish with fresh coconut flakes if desired.

Step 9

Serve immediately and enjoy your soft and delicate strawberry coconut mango smoothie.

Nutrition Facts

Serving size (1112.7g)
Amount per serving % Daily Value*
Calories 455.7
Total Fat 6.5g 0%
Saturated Fat 3.6g 0%
Polyunsaturated Fat 0.2g
Cholesterol 24.5mg 0%
Sodium 126.6mg 0%
Total Carbohydrate 78.2g 0%
Dietary Fiber 6.7g 0%
Total Sugars 65.8g
Protein 27.4g 0%
Vitamin D 0IU 0%
Calcium 344.9mg 0%
Iron 1.1mg 0%
Potassium 1177.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.2%
Protein: 22.8%
Carbs: 65.0%