So Simple Souper Soup

Warm, hearty, and packed with wholesome goodness, "So Simple Souper Soup" is your go-to recipe for a quick and comforting meal. Brimming with vibrant vegetables like carrots, celery, potatoes, and peas, this one-pot wonder combines pantry staples—like canned diced tomatoes and vegetable broth—with aromatic Italian herbs for a flavor-packed experience. Ready in just 40 minutes, it’s a fuss-free option for busy weeknights or a cozy lunch. This versatile soup is not only vegan but also easily customizable to suit your preferences. Serve it piping hot with a sprinkle of fresh parsley for the perfect finishing touch. "So Simple Souper Soup" is an ideal choice for anyone seeking an easy, nutritious, and delicious homemade soup recipe.

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium, diced onion
• 2 medium, diced carrots
• 2 medium, diced celery stalks
• 3 cloves, minced garlic
• 6 cups vegetable broth
• 1 14-ounce can canned diced tomatoes
• 2 medium, peeled and diced potatoes
• 1 cup frozen peas
• 1 teaspoon dried Italian seasoning
• 1 teaspoon (or to taste) salt
• 0.5 teaspoons (or to taste) black pepper
• 2 tablespoons, chopped (optional, for garnish) fresh parsley

Directions

Step 1

Heat the olive oil in a large soup pot over medium heat.

Step 2

Add the diced onion, carrots, and celery. Sauté for about 5 minutes, stirring occasionally, until the vegetables begin to soften.

Step 3

Add the minced garlic and cook for another 1 minute, stirring frequently to prevent burning.

Step 4

Pour in the vegetable broth and the canned diced tomatoes (including their juices). Stir to combine.

Step 5

Add the diced potatoes, dried Italian seasoning, salt, and black pepper. Bring the soup to a gentle boil.

Step 6

Reduce the heat to low, cover the pot, and let the soup simmer for 20 minutes, or until the potatoes are tender.

Step 7

Stir in the frozen peas and cook for an additional 5 minutes until they are heated through.

Step 8

Taste the soup and adjust the seasoning with more salt and pepper if needed.

Step 9

Ladle the soup into bowls, garnish with fresh parsley if desired, and serve hot.

Nutrition Facts

Serving size	(2991.0g)

Amount per serving	% Daily Value*
Calories	1526.1

Total Fat 54.4g	0%
Saturated Fat 10.3g	0%
Polyunsaturated Fat 10.5g
Cholesterol 7.9mg	0%
Sodium 6746.7mg	0%
Total Carbohydrate 227.0g	0%
Dietary Fiber 46.5g	0%
Total Sugars 59.1g
Protein 44.9g	0%

Vitamin D 0IU	0%
Calcium 644.8mg	0%
Iron 15.5mg	0%
Potassium 7342.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 11.4%

Carbs: 57.6%