Nutrition Facts for So simple oyster stew

So Simple Oyster Stew

Indulge in the velvety comfort of this "So Simple Oyster Stew," a classic seafood dish that comes together effortlessly in just 30 minutes. Featuring fresh shucked oysters in their natural liquor, perfectly balanced with rich whole milk and heavy cream, this dish is a delectable blend of creamy textures and briny undertones. Sautéed onions add depth, while a touch of paprika and freshly chopped parsley elevate the flavors with a hint of spice and brightness. Perfectly seasoned and served piping hot alongside crusty bread or oyster crackers, this easy oyster stew recipe is the ultimate choice for cozy weeknight dinners or as an elegant starter for special occasions.

Nutriscore Rating: 64/100
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Image of So Simple Oyster Stew
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 1 small yellow onion, finely diced
  • 4 cups whole milk
  • 1 cup heavy cream
  • 1 pint fresh shucked oysters with their liquor
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon paprika (optional)
  • 1 tablespoon fresh parsley, chopped (optional garnish)
  • 1 serving crusty bread or oyster crackers (for serving)

Directions

Step 1

In a medium-sized pot, melt the butter over medium heat until foamy.

Step 2

Add the finely diced onion to the pot and sauté for 2-3 minutes, or until translucent and fragrant.

Step 3

Slowly pour in the whole milk and heavy cream, stirring gently to combine. Heat the mixture over low to medium heat until it’s just about to simmer, but do not let it boil.

Step 4

Add the oysters and their liquor to the pot. Stir gently and cook for about 2-3 minutes, or until the oysters curl at the edges.

Step 5

Season the stew with kosher salt, ground black pepper, and paprika (if using). Adjust seasoning to taste.

Step 6

Remove the pot from heat and let the stew rest for a minute to allow the flavors to meld.

Step 7

Ladle the oyster stew into bowls, garnish with freshly chopped parsley if desired, and serve immediately with crusty bread or oyster crackers on the side.

Nutrition Facts

Serving size (1880.3g)
Amount per serving % Daily Value*
Calories 2116.8
Total Fat 147.0g 0%
Saturated Fat 83.1g 0%
Polyunsaturated Fat 1.1g
Cholesterol 657.2mg 0%
Sodium 1483.0mg 0%
Total Carbohydrate 102.4g 0%
Dietary Fiber 3.4g 0%
Total Sugars 52.3g
Protein 71.7g 0%
Vitamin D 1953.2IU 0%
Calcium 1541.4mg 0%
Iron 30.7mg 0%
Potassium 2739.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%
Protein: 14.2%
Carbs: 20.3%