So Good Beef and Broccoli Salad
Elevate your salad game with the vibrant and protein-packed "So Good Beef and Broccoli Salad." This easy-to-make recipe combines tender strips of beef sirloin, crisp blanched broccoli, and a colorful medley of red bell peppers, julienned carrots, and green onions for a refreshing yet hearty dish. Tossed in a savory-sweet dressing made with soy sauce, honey, sesame oil, and freshly grated ginger, every bite is bursting with bold umami flavors. Ready in just 25 minutes, this versatile salad makes a perfect main course or a satisfying side. Garnish with sesame seeds for an added crunch, and serve this nutrient-rich creation while it's fresh and loaded with flavor! Perfect for weeknight dinners or meal prep, this dish will redefine your idea of salad.
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Ingredients
- 1 pound beef sirloin steak
- 4 cups broccoli florets
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1.5 tablespoons rice vinegar
- 1 teaspoon sesame oil
- 2 garlic cloves, minced
- 1 teaspoon fresh ginger, grated
- 1 red bell pepper, thinly sliced
- 1 carrot, julienned
- 2 green onions, sliced
- 1 teaspoon sesame seeds (optional, for garnish)
Directions
Step 1
Trim any excess fat from the beef sirloin steak and slice it into thin strips against the grain.
Step 2
In a large skillet or wok, heat 1 tablespoon of olive oil over medium-high heat. Add the beef strips and cook for 3-5 minutes until browned and just cooked through. Remove from the skillet and set aside.
Step 3
Bring a large pot of water to a boil. Add the broccoli florets and blanch them for 1-2 minutes until bright green and slightly tender. Quickly drain and transfer the broccoli to a bowl of ice water to stop the cooking process. Drain again and set aside.
Step 4
Prepare the dressing by whisking together soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger in a small bowl. Adjust seasoning to taste if necessary.
Step 5
In a large mixing bowl, combine the blanched broccoli, cooked beef, red bell pepper slices, julienned carrot, and green onions.
Step 6
Pour the dressing over the salad and toss well to coat all the ingredients evenly.
Step 7
Transfer the salad to a serving plate and garnish with sesame seeds, if desired.
Step 8
Serve immediately as a main dish or a hearty side. Enjoy your 'So Good Beef and Broccoli Salad'!
Nutrition Facts
| Serving size | (1176.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1589.7 |
| Total Fat 92.7g | 0% |
| Saturated Fat 26.6g | 0% |
| Polyunsaturated Fat 8.5g | |
| Cholesterol 317.5mg | 0% |
| Sodium 1597.1mg | 0% |
| Total Carbohydrate 57.1g | 0% |
| Dietary Fiber 15.3g | 0% |
| Total Sugars 31.3g | |
| Protein 137.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 365.3mg | 0% |
| Iron 15.1mg | 0% |
| Potassium 2208.5mg | 0% |
Source of Calories