Nutrition Facts for So easy roasted asparagus

So Easy Roasted Asparagus

Elevate your weeknight dinner game with this "So Easy Roasted Asparagus" recipe—an effortless yet flavor-packed side dish ready in just 17 minutes! With only five pantry-staple ingredients, including tender asparagus, rich olive oil, and a hint of optional zesty lemon, this dish is as simple to prepare as it is delicious. The oven-roasting technique enhances the natural sweetness and imparts a subtle caramelized finish, making it the perfect accompaniment to any main course. Whether you're hosting a sophisticated dinner party or looking for a quick-and-healthy veggie side, this roasted asparagus recipe ticks all the boxes. Try it tonight for a vibrant, crowd-pleasing addition to your table!

Nutriscore Rating: 79/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of So Easy Roasted Asparagus
Prep Time:5 mins
Cook Time:12 mins
Total Time:17 mins
Servings: 4

Ingredients

  • 1 pound asparagus
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon lemon zest (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Trim the woody ends off the asparagus by snapping or cutting the bottom inch or two.

Step 3

Place the asparagus on a baking sheet in a single layer.

Step 4

Drizzle the olive oil over the asparagus and toss to coat evenly.

Step 5

Sprinkle with salt and black pepper.

Step 6

Roast in the preheated oven for 10-12 minutes, until the asparagus is tender and lightly caramelized.

Step 7

Optional: Sprinkle with lemon zest before serving for a bright, fresh flavor.

Step 8

Serve immediately and enjoy!

Nutrition Facts

Serving size (487.2g)
Amount per serving % Daily Value*
Calories 345.8
Total Fat 28.6g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 1190.2mg 0%
Total Carbohydrate 18.5g 0%
Dietary Fiber 9.9g 0%
Total Sugars 8.7g
Protein 10.1g 0%
Vitamin D 0IU 0%
Calcium 116.0mg 0%
Iron 10.1mg 0%
Potassium 928.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 10.9%
Carbs: 19.9%