So Easy Meatball Subs

Get ready to indulge in the ultimate comfort food with these "So Easy Meatball Subs," a quick and hearty dinner idea perfect for busy weeknights or casual gatherings. Juicy, homemade beef meatballs are seasoned to perfection with Parmesan, garlic powder, and Italian herbs, then baked until golden and simmered in rich marinara sauce for maximum flavor. Nestled into soft sub rolls, topped with a generous layer of gooey melted mozzarella, and finished under the broiler for that irresistible bubbly cheese finish, these subs are a guaranteed hit. With just 15 minutes of prep and budget-friendly ingredients, these meatball subs prove that delicious doesn't have to be complicated. Serve with a sprinkle of fresh parsley for a hint of color and freshness, and watch them disappear in no time! Perfect for family dinners or game day snacks, this recipe is your go-to solution for satisfying, crowd-pleasing meals.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 lb ground beef
• 0.5 cup breadcrumbs
• 0.25 cup grated Parmesan cheese
• 1 large egg
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried Italian seasoning
• 0.5 tsp salt
• 0.25 tsp black pepper
• 2 cups store-bought marinara sauce
• 4 pieces sub rolls
• 1 cup shredded mozzarella cheese
• 1 tbsp fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

In a large mixing bowl, combine the ground beef, breadcrumbs, Parmesan cheese, egg, garlic powder, onion powder, Italian seasoning, salt, and black pepper. Mix until all the ingredients are well combined, but do not overwork the mixture.

Step 3

Roll the mixture into small, bite-sized meatballs, about 1 to 1.5 inches in diameter, and place them on the prepared baking sheet.

Step 4

Bake the meatballs in the preheated oven for 15-18 minutes, or until fully cooked and browned on the outside.

Step 5

While the meatballs are baking, warm the marinara sauce in a large saucepan over medium heat.

Step 6

Once the meatballs are done, transfer them into the saucepan with the marinara sauce and let them simmer for 5 minutes, stirring gently to coat the meatballs evenly in the sauce.

Step 7

Slice the sub rolls lengthwise, being careful not to cut all the way through. Place the rolls on a separate baking sheet.

Step 8

Spoon the meatballs and sauce into each roll, dividing them evenly among the four subs. Sprinkle shredded mozzarella cheese on top of each sub.

Step 9

Place the subs under the broiler in your oven for 1-2 minutes, or until the cheese is melted and bubbly. Keep a close eye to prevent burning.

Step 10

Remove the subs from the oven and garnish with fresh parsley, if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size	(1520.8g)

Amount per serving	% Daily Value*
Calories	2999.7

Total Fat 142.7g	0%
Saturated Fat 56.8g	0%
Polyunsaturated Fat 2.0g
Cholesterol 641.0mg	0%
Sodium 6972.4mg	0%
Total Carbohydrate 269.1g	0%
Dietary Fiber 18.6g	0%
Total Sugars 42.7g
Protein 167.1g	0%

Vitamin D 53.8IU	0%
Calcium 1300.2mg	0%
Iron 23.1mg	0%
Potassium 2640.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%

Protein: 22.1%

Carbs: 35.5%