Nutrition Facts for Smultringer norwegian doughnuts

Smultringer Norwegian Doughnuts

Delight in the cozy charm of **Smultringer**, Norwegian doughnuts that are a quintessential holiday treat and everyday indulgence. These golden rings of joy are made with rich ingredients like butter, sour cream, and ground cardamom, giving them a luxurious texture and aromatic flavor that sets them apart from your average doughnuts. The dough is chilled for easy handling before being shaped into classic doughnut forms, then fried to perfection for a crisp exterior and tender interior. Whether dusted with powdered sugar or enjoyed plain, these Scandi-inspired pastries shine as the ultimate comfort food. With their crisp, spiced warmth and traditional roots, Smultringer are perfect for sharing at festive gatherings or savoring with a cup of coffee. Easy to make yet wonderfully unique, this recipe will transport your taste buds straight to Norway’s cozy kitchens.

Nutriscore Rating: 42/100
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Image of Smultringer Norwegian Doughnuts
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 12

Ingredients

  • 500 grams All-purpose flour
  • 150 grams Granulated sugar
  • 100 grams Butter
  • 4 large Eggs
  • 250 milliliters Sour cream
  • 2 teaspoons Cardamom (ground)
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 1 liter Vegetable oil (for frying)
  • 50 grams Powdered sugar (optional, for dusting)

Directions

Step 1

In a medium saucepan, melt the butter over low heat and let it cool slightly.

Step 2

In a large mixing bowl, whisk together the eggs and granulated sugar until pale and fluffy.

Step 3

Stir in the sour cream and cooled melted butter until well combined.

Step 4

In a separate bowl, sift together the all-purpose flour, ground cardamom, baking powder, and salt.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing until a smooth dough forms. If the dough feels too sticky, add a little more flour, one tablespoon at a time, until manageable.

Step 6

Cover the dough with plastic wrap and refrigerate it for 1-2 hours to firm up.

Step 7

Lightly flour your work surface and roll out the chilled dough to approximately 1 cm (0.4 inches) thickness.

Step 8

Using a doughnut cutter or two round cutters of different sizes (one for the outer circle and one for the hole), punch out doughnut shapes. Gather any scraps, roll them out again, and cut more doughnuts until the dough is used up.

Step 9

In a large, heavy-bottomed pot or deep fryer, heat the vegetable oil to 180°C (350°F). Use a thermometer to ensure consistent frying temperature.

Step 10

Carefully lower a few doughnuts into the hot oil, ensuring not to overcrowd the pot. Fry each side for about 1-2 minutes or until golden brown.

Step 11

Use a slotted spoon to transfer the fried doughnuts to a plate lined with paper towels to drain excess oil.

Step 12

Repeat the frying process with the remaining doughnuts.

Step 13

Optional: Dust the cooled doughnuts with powdered sugar before serving.

Step 14

Serve fresh, warm, and enjoy these delightful Norwegian treats!

Nutrition Facts

Serving size (1967g)
Amount per serving % Daily Value*
Calories 11641.4
Total Fat 1047.3g 0%
Saturated Fat 209.6g 0%
Polyunsaturated Fat 2.5g
Cholesterol 360mg 0%
Sodium 1881.5mg 0%
Total Carbohydrate 601.1g 0%
Dietary Fiber 14.8g 0%
Total Sugars 218.5g
Protein 61.2g 0%
Vitamin D 16IU 0%
Calcium 437.5mg 0%
Iron 23.8mg 0%
Potassium 603mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.1%
Protein: 2.0%
Carbs: 19.9%