Nutrition Facts for Smothered deer steak

Smothered Deer Steak

Indulge in the rustic comfort of Smothered Deer Steak, a hearty dish that elevates tender venison steaks with a rich, flavorful gravy. Perfect for those who enjoy wild game, this recipe features perfectly seared deer steaks nestled in a luscious sauce made from caramelized onions, earthy mushrooms, beef broth, and a touch of heavy cream. The addition of Worcestershire sauce adds depth, while fresh parsley brightens the flavors. This one-pan dish is simmered to perfection, ensuring each bite is melt-in-your-mouth tender. Serve it over creamy mashed potatoes, fluffy rice, or egg noodles to create a soul-warming meal that celebrates the essence of homestyle cooking. Ideal for special dinners or cozy family gatherings, this Smothered Deer Steak is sure to impress your guests with its rich flavors and comforting appeal.

Nutriscore Rating: 69/100
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Image of Smothered Deer Steak
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces Deer steaks
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 0.5 cup All-purpose flour
  • 3 tablespoons Olive oil or vegetable oil
  • 2 tablespoons Butter
  • 2 medium Yellow onions, thinly sliced
  • 8 ounces Mushrooms, sliced
  • 2 cups Beef broth
  • 0.25 cup Heavy cream
  • 2 teaspoons Worcestershire sauce
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Season the deer steaks on both sides with salt, black pepper, and garlic powder.

Step 2

Dredge the steaks in the all-purpose flour, shaking off any excess flour.

Step 3

Heat a large skillet over medium-high heat and add the olive oil. Once hot, add the steaks and sear for 3-4 minutes per side, until browned. Remove the steaks from the skillet and set aside.

Step 4

In the same skillet, reduce the heat to medium and add the butter. Once melted, add the sliced onions and cook for 5-7 minutes, stirring occasionally, until they become soft and golden brown.

Step 5

Add the mushrooms to the skillet and cook for another 5 minutes, until tender and lightly browned.

Step 6

Pour in the beef broth, heavy cream, and Worcestershire sauce. Stir to combine and bring the mixture to a gentle simmer.

Step 7

Return the deer steaks to the skillet, nestling them into the gravy. Reduce the heat to low, cover the skillet, and let the steaks simmer for 20-25 minutes, or until tender and cooked through.

Step 8

Taste the gravy and adjust the seasoning with additional salt or pepper if needed.

Step 9

Garnish the dish with fresh parsley before serving.

Step 10

Serve the smothered deer steak hot over mashed potatoes, rice, or egg noodles for a complete meal.

Nutrition Facts

Serving size (1525.0g)
Amount per serving % Daily Value*
Calories 1805.7
Total Fat 99.0g 0%
Saturated Fat 35.9g 0%
Polyunsaturated Fat 0.8g
Cholesterol 505.8mg 0%
Sodium 4680.7mg 0%
Total Carbohydrate 78.4g 0%
Dietary Fiber 9.4g 0%
Total Sugars 14.6g
Protein 142.2g 0%
Vitamin D 27.2IU 0%
Calcium 159.8mg 0%
Iron 21.1mg 0%
Potassium 2874.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 32.1%
Carbs: 17.7%