Smothered Chicken and Green Bean Skillet
Transform your weeknight dinner into a soul-soothing feast with this Smothered Chicken and Green Bean Skillet. Tender, golden-seared chicken thighs are seasoned to perfection with garlic, paprika, and pepper, then nestled into a creamy, flavor-packed sauce alongside vibrant green beans. Sautéed onions and rich chicken broth create the perfect base for the sauce, while heavy cream brings an irresistible velvety finish. This one-pan wonder not only saves time on cleanup but also delivers a wholesome, comforting meal in under 45 minutes. Perfect for family dinners, this skillet recipe is as hearty as it is satisfying, making it a go-to dish that’s sure to impress. Serve straight from the skillet and garnish with fresh parsley for an elegant touch!
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Ingredients
- 4 pieces bone-in, skin-on chicken thighs
- 1.5 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 tablespoons olive oil
- 1 medium yellow onion, sliced
- 3 cloves garlic cloves, minced
- 1 cup chicken broth
- 0.5 cup heavy cream
- 12 ounces green beans, trimmed
- 2 tablespoons fresh parsley, chopped (optional)
Directions
Step 1
Season the chicken thighs on both sides with 1 teaspoon of salt, 1 teaspoon of black pepper, 1 teaspoon of garlic powder, and 1 teaspoon of paprika.
Step 2
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
Step 3
Place the chicken thighs skin-side down in the skillet and sear for 4-5 minutes, or until the skin is crispy and golden brown. Flip the chicken and cook for another 4-5 minutes. Remove the chicken from the skillet and set aside.
Step 4
In the same skillet, add the sliced onion and sauté for 3-4 minutes, or until softened. Add the minced garlic and cook for an additional 30 seconds, stirring constantly.
Step 5
Pour in the chicken broth and heavy cream, scraping the bottom of the skillet to deglaze and incorporate any browned bits. Bring the mixture to a gentle simmer.
Step 6
Add the green beans to the skillet, spreading them out evenly. Nestle the seared chicken thighs on top of the green beans, skin-side up. Cover the skillet with a lid.
Step 7
Reduce the heat to low and let the chicken and green beans cook together for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the green beans are tender.
Step 8
Taste the sauce and adjust the seasoning with additional salt and pepper, if needed.
Step 9
Garnish with fresh parsley before serving, if desired. Serve warm directly from the skillet for a comforting and flavorful meal.
Nutrition Facts
| Serving size | (1466.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2229.4 |
| Total Fat 172.4g | 0% |
| Saturated Fat 58.2g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 606mg | 0% |
| Sodium 4658.0mg | 0% |
| Total Carbohydrate 43.5g | 0% |
| Dietary Fiber 15.5g | 0% |
| Total Sugars 16.8g | |
| Protein 120.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 276.3mg | 0% |
| Iron 11.4mg | 0% |
| Potassium 2588.6mg | 0% |
Source of Calories