Nutrition Facts for Smothered burritos

Smothered Burritos

Indulge in the ultimate comfort food with these smothered burritos, a hearty and flavorful dish that's as easy to make as it is satisfying. Juicy ground beef, sautéed onions, and garlic are perfectly seasoned with taco spices and combined with creamy refried beans to create the delicious filling for these oversized flour tortillas. Once rolled, they're generously smothered in rich enchilada sauce, topped with a blanket of melted cheddar cheese, and baked to bubbly perfection. Garnished with fresh green onions, tangy sour cream, and fragrant cilantro, these oven-baked burritos offer a restaurant-quality meal right at home. Perfect for busy weeknights or crowd-pleasing dinners, this recipe is guaranteed to become a family favorite. Keywords: smothered burritos, enchilada sauce, baked burritos, easy dinner idea, ground beef burrito recipe.

Nutriscore Rating: 64/100
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Image of Smothered Burritos
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1 pound Ground beef
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 1 can (15 ounces) Refried beans
  • 2 tablespoons Taco seasoning
  • 0.25 cup Water
  • 6 large Flour tortillas
  • 2 cups Enchilada sauce
  • 2 cups Shredded cheddar cheese
  • 2 stalks Green onions, sliced
  • 0.5 cup Sour cream
  • 2 tablespoons Cilantro, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet over medium heat, cook the ground beef until browned, about 6-8 minutes. Drain any excess fat.

Step 3

Add the diced onion and garlic to the skillet with the ground beef. Cook until the onion is softened, about 3 minutes.

Step 4

Stir in the taco seasoning and 1/4 cup of water. Mix well and let simmer for 2 minutes.

Step 5

Add the refried beans to the skillet. Stir until the beans are warmed through and combined with the beef mixture. Remove from heat.

Step 6

Lay out the flour tortillas on a clean surface. Divide the beef and bean mixture evenly onto the center of each tortilla.

Step 7

Roll each tortilla tightly into a burrito by folding in the sides, then rolling from top to bottom. Place the burritos seam-side down in a greased 9x13-inch baking dish.

Step 8

Pour the enchilada sauce evenly over the burritos, ensuring they are completely covered.

Step 9

Sprinkle the shredded cheddar cheese evenly on top of the sauced burritos.

Step 10

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 11

Remove the foil and continue baking for another 10 minutes, or until the cheese is fully melted and bubbly.

Step 12

Remove the dish from the oven and let rest for 5 minutes. Garnish with sliced green onions, sour cream, and chopped cilantro before serving.

Step 13

Serve hot and enjoy your smothered burritos!

Nutrition Facts

Serving size (2135.8g)
Amount per serving % Daily Value*
Calories 3390.7
Total Fat 205.4g 0%
Saturated Fat 109.0g 0%
Polyunsaturated Fat 3.4g
Cholesterol 600.7mg 0%
Sodium 9639.6mg 0%
Total Carbohydrate 236.2g 0%
Dietary Fiber 28.0g 0%
Total Sugars 24.1g
Protein 181.1g 0%
Vitamin D 0IU 0%
Calcium 2421.4mg 0%
Iron 24.3mg 0%
Potassium 3052.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.5%
Protein: 20.6%
Carbs: 26.9%