Smoky Tomato Salmon Chowder

Dive into a bowl of comforting elegance with this Smoky Tomato Salmon Chowder, a hearty and flavorful twist on classic seafood chowder. Packed with tender salmon fillets, velvety half-and-half, and a medley of vegetables including carrots, celery, and russet potatoes, this dish boasts a rich, smoky depth thanks to a touch of smoked paprika. The base of crushed tomatoes and low-sodium broth creates a perfectly balanced, tomato-forward chowder that’s both wholesome and satisfying. Ready in just 50 minutes, this one-pot wonder is ideal for weeknight dinners or cozy weekend meals. Garnish with fresh parsley for a pop of color and serve alongside crusty bread to sop up every last drop of this irresistible creation. Perfect for seafood lovers seeking a vibrant and smoky chowder, it’s a recipe you’ll return to time and again!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, finely diced
• 3 cloves garlic cloves, minced
• 2 stalks celery stalks, diced
• 2 medium carrots, peeled and diced
• 2 medium russet potato, peeled and diced
• 1 teaspoon smoked paprika
• 14 ounces canned crushed tomatoes
• 3 cups low-sodium chicken or vegetable broth
• 1 cup half-and-half
• 1 pound fresh salmon fillet, skin removed and cut into 1-inch pieces
• 2 tablespoons fresh parsley, finely chopped
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 loaf crusty bread, for serving (optional)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, garlic, celery, and carrots, and sauté for 5-7 minutes, or until the vegetables are softened.

Step 3

Stir in the diced potatoes and smoked paprika, cooking for another 2 minutes to release the paprika's smoky flavor.

Step 4

Pour in the crushed tomatoes and broth, stirring to combine. Bring the mixture to a boil, then reduce the heat to a simmer.

Step 5

Cover the pot and let the chowder simmer for 15 minutes, or until the potatoes are tender.

Step 6

Stir in the half-and-half, then gently add the salmon pieces. Simmer for an additional 5-7 minutes, or until the salmon is cooked through and flaky.

Step 7

Season the chowder with salt and black pepper to taste.

Step 8

Ladle the chowder into bowls and garnish with fresh parsley.

Step 9

Serve hot with crusty bread on the side, if desired.

Nutrition Facts

Serving size	(3038.5g)

Amount per serving	% Daily Value*
Calories	3155.1

Total Fat 131.7g	0%
Saturated Fat 38.7g	0%
Polyunsaturated Fat 4.0g
Cholesterol 331.1mg	0%
Sodium 5984.1mg	0%
Total Carbohydrate 338.5g	0%
Dietary Fiber 28.7g	0%
Total Sugars 52.1g
Protein 153.7g	0%

Vitamin D 2385.9IU	0%
Calcium 772.7mg	0%
Iron 21.2mg	0%
Potassium 6493.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%

Protein: 19.5%

Carbs: 42.9%