Nutrition Facts for Smoky sweet baked beans

Smoky Sweet Baked Beans

Dive into the irresistible flavors of Smoky Sweet Baked Beans—an elevated classic perfect for barbecues, potlucks, or weeknight dinners. This recipe combines tender navy beans with a rich, smoky-sweet sauce made from a delectable blend of ketchup, brown sugar, molasses, and a hint of liquid smoke. Crispy bacon, sautéed onions, and garlic add layers of depth, while smoked paprika and Dijon mustard bring a subtle kick. Slow-baked to perfection, these beans develop a caramelized, thick texture that’s as indulgent as it is satisfying. Whether served alongside grilled meats or enjoyed with warm cornbread, this hearty dish is guaranteed to steal the spotlight.

Nutriscore Rating: 73/100
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Image of Smoky Sweet Baked Beans
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 4 cups canned navy beans
  • 6 slices bacon
  • 1 medium, diced onion
  • 3 cloves, minced garlic
  • 0.75 cup ketchup
  • 0.33 cup, packed brown sugar
  • 0.25 cup molasses
  • 2 tablespoons Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon liquid smoke
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large skillet set over medium heat, cook the bacon until crispy. Remove the bacon and set aside on a paper towel-lined plate. Once cooled, chop it into small pieces.

Step 3

Using the same skillet, drain most of the bacon grease, leaving about 1 tablespoon. Add the diced onion to the skillet and sauté for 5 minutes or until softened.

Step 4

Add the minced garlic to the skillet and cook for an additional minute until fragrant. Remove the skillet from heat.

Step 5

In a large mixing bowl, combine the ketchup, brown sugar, molasses, Dijon mustard, apple cider vinegar, smoked paprika, liquid smoke, salt, and black pepper. Stir until well blended.

Step 6

Add the navy beans, sautéed onion and garlic, and chopped bacon to the mixing bowl. Stir until everything is evenly coated with the sauce.

Step 7

Transfer the bean mixture to a 9x13-inch (or similar size) baking dish, spreading it out evenly.

Step 8

Cover the baking dish with aluminum foil and bake in the preheated oven for 60 minutes.

Step 9

After 60 minutes, remove the foil and stir the beans. Continue baking, uncovered, for an additional 30 minutes or until the sauce has thickened to your preference.

Step 10

Remove the baking dish from the oven and let the beans cool slightly before serving. Enjoy your smoky sweet baked beans as a side dish or a hearty main course.

Nutrition Facts

Serving size (1291.6g)
Amount per serving % Daily Value*
Calories 2158.3
Total Fat 27.7g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat 4.7g
Cholesterol 47.5mg 0%
Sodium 7138.3mg 0%
Total Carbohydrate 392.2g 0%
Dietary Fiber 55.3g 0%
Total Sugars 160.2g
Protein 97.1g 0%
Vitamin D 7.7IU 0%
Calcium 831.2mg 0%
Iron 22.6mg 0%
Potassium 5548.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%
Protein: 17.6%
Carbs: 71.1%