Nutrition Facts for Smoky hard boiled eggs

Smoky Hard Boiled Eggs

Elevate your snack game with these bold and flavorful Smoky Hard Boiled Eggs! Perfectly cooked eggs are transformed with a vibrant spice paste made from smoked paprika, ground cumin, and a touch of olive oil, creating a smoky, slightly spicy coating that clings to every bite. This quick and easy recipe takes just 20 minutes, including prep time, and offers a healthy, protein-packed snack or an eye-catching addition to salads and charcuterie boards. With hints of chili flakes for optional heat and a smoky depth that lingers, these eggs are as versatile as they are delicious. Whether served immediately or prepped for make-ahead convenience, this recipe combines simplicity with bold flavor for a snack that will leave everyone reaching for more.

Nutriscore Rating: 62/100
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Image of Smoky Hard Boiled Eggs
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 6 pieces large eggs
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground cumin
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red chili flakes (optional)

Directions

Step 1

Place the eggs in a medium-sized saucepan and cover them with cold water, ensuring there's about 1 inch of water above the eggs.

Step 2

Bring the water to a boil over medium-high heat. Once boiling, cover the pan with a lid, turn off the heat, and let the eggs sit in the hot water for 12 minutes.

Step 3

While the eggs are cooking, prepare an ice bath by filling a large bowl with cold water and ice cubes.

Step 4

After 12 minutes, transfer the eggs to the ice bath using a slotted spoon. Let them cool for at least 5 minutes to stop the cooking process and make peeling easier.

Step 5

Once cooled, gently tap each egg on a hard surface to crack the shell. Peel the eggs carefully and set them aside on a plate.

Step 6

In a small bowl, mix the smoked paprika, ground cumin, olive oil, salt, black pepper, and red chili flakes (if using) to form a smoky spice paste.

Step 7

Using your fingers or a pastry brush, rub the spice paste evenly over the surface of each peeled egg. Make sure to coat them thoroughly for maximum flavor.

Step 8

Let the eggs sit for at least 5 minutes to absorb the smoky flavors. Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (321.1g)
Amount per serving % Daily Value*
Calories 558.9
Total Fat 44.6g 0%
Saturated Fat 11.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 1116mg 0%
Sodium 1604.1mg 0%
Total Carbohydrate 8.2g 0%
Dietary Fiber 1.2g 0%
Total Sugars 0.3g
Protein 36.6g 0%
Vitamin D 240IU 0%
Calcium 186.8mg 0%
Iron 7.5mg 0%
Potassium 496.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.1%
Protein: 25.2%
Carbs: 5.6%