Nutrition Facts for Smoky corn black bean pizza

Smoky Corn Black Bean Pizza

Get ready to elevate your pizza night with this vibrant and flavorful Smoky Corn Black Bean Pizza! Featuring a crispy crust as the canvas, this Southwestern-inspired recipe bursts with bold flavors from smoked paprika, ground cumin, and garlic powder. Juicy corn kernels, protein-packed black beans, sweet red onions, and tangy cherry tomatoes come together over a melty layer of mozzarella cheese for a colorful, nutritious topping. Finished with optional fresh cilantro and a zesty lime drizzle, this pizza pairs smoky spice with a refreshing twist. Perfect for weeknight dinners or casual get-togethers, this 30-minute crowd-pleaser is as easy to make as it is delicious.

Nutriscore Rating: 73/100
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Image of Smoky Corn Black Bean Pizza
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pre-made ball or homemade batch Pizza dough
  • 2 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 2 cups Shredded mozzarella cheese
  • 1 cup (fresh or frozen, thawed) Corn kernels
  • 1 cup (cooked or canned, rinsed and drained) Black beans
  • 0.5 medium, thinly sliced Red onion
  • 0.5 cup, halved Cherry tomatoes
  • 2 tablespoons, chopped (optional, for garnish) Cilantro
  • 1 tablespoon (optional, for garnish) Fresh lime juice

Directions

Step 1

Preheat your oven to 475°F (245°C). If using a pizza stone, place it in the oven to heat up.

Step 2

On a lightly floured surface, roll out the pizza dough into a 12-inch circle or rectangle, depending on your baking sheet or stone.

Step 3

Transfer the dough to a parchment-lined baking sheet or preheated pizza stone.

Step 4

Drizzle 1 tablespoon of olive oil over the dough and brush it evenly across the surface.

Step 5

In a small bowl, mix the smoked paprika, ground cumin, and garlic powder. Sprinkle this spice mixture evenly over the oiled dough.

Step 6

Sprinkle the shredded mozzarella cheese evenly across the pizza, leaving a small border around the edges for the crust.

Step 7

Top the mozzarella with corn kernels, black beans, red onion slices, and cherry tomato halves. Spread them evenly to ensure each slice gets a pop of flavor.

Step 8

Drizzle the remaining 1 tablespoon of olive oil over the toppings for added richness.

Step 9

Place the pizza in the oven and bake for 12-15 minutes, or until the crust is golden and the cheese is melted and bubbly.

Step 10

Carefully remove the pizza from the oven. If desired, garnish with chopped cilantro and a squeeze of fresh lime juice for a zesty finish.

Step 11

Allow the pizza to cool for a couple of minutes, then slice and serve. Enjoy your Smoky Corn Black Bean Pizza!

Nutrition Facts

Serving size (923.7g)
Amount per serving % Daily Value*
Calories 1667.7
Total Fat 83.8g 0%
Saturated Fat 33.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 160.6mg 0%
Sodium 2815.8mg 0%
Total Carbohydrate 142.6g 0%
Dietary Fiber 22.3g 0%
Total Sugars 17.4g
Protein 88.1g 0%
Vitamin D 0IU 0%
Calcium 1794.1mg 0%
Iron 10.3mg 0%
Potassium 1051.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 21.0%
Carbs: 34.0%