Nutrition Facts for Smoky citrus pork tenderloin

Smoky Citrus Pork Tenderloin

Elevate your dinner table with the irresistible flavors of Smoky Citrus Pork Tenderloin, a dish that combines zesty citrus notes with a touch of smoky spice. This succulent pork tenderloin is marinated in a vibrant blend of fresh orange and lime juices, olive oil, smoked paprika, and cumin, which infuses every bite with bold, well-rounded flavor. A quick sear locks in the juices before roasting to perfection in the oven, creating a beautifully caramelized crust. Finished with a garnish of fresh cilantro and optional orange slices for a stunning presentation, this dish is both easy to prepare and a guaranteed crowd-pleaser. Perfect for a weeknight dinner or a special occasion, this recipe is ready in just 40 minutes and serves 4. Boost your mealtime repertoire with this smoky, citrusy sensation!

Nutriscore Rating: 62/100
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Image of Smoky Citrus Pork Tenderloin
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 lb pork tenderloin
  • 0.25 cup orange juice (freshly squeezed)
  • 2 tbsp lime juice (freshly squeezed)
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp brown sugar
  • 1.5 tsp salt
  • 0.5 tsp black pepper
  • 1 zest of one orange
  • 2 tbsp fresh cilantro (chopped, for garnish)
  • 4 slices orange slices (optional, for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Trim any excess fat or silver skin from the pork tenderloin.

Step 3

In a small bowl, whisk together orange juice, lime juice, olive oil, smoked paprika, ground cumin, garlic powder, onion powder, brown sugar, salt, and black pepper to create a marinade.

Step 4

Add the orange zest to the marinade for additional citrus flavor.

Step 5

Place the pork tenderloin in a resealable plastic bag or a shallow dish and pour the marinade over it. Seal the bag or cover the dish and let it marinate in the refrigerator for at least 30 minutes, up to 4 hours for best flavor.

Step 6

Heat a large oven-safe skillet over medium-high heat. Once hot, remove the pork from the marinade (reserving the marinade) and sear it on all sides until browned, about 2 minutes per side.

Step 7

Pour the reserved marinade over the pork and transfer the skillet to the preheated oven.

Step 8

Roast the pork tenderloin for 18-22 minutes, or until the internal temperature reaches 145°F (63°C) for medium rare or 160°F (71°C) for medium, checking with a meat thermometer.

Step 9

Remove the skillet from the oven and transfer the pork tenderloin to a cutting board. Tent it with aluminum foil and let it rest for 5-10 minutes.

Step 10

Slice the pork into medallions and garnish with fresh chopped cilantro. Serve with optional orange slices for presentation.

Step 11

Enjoy your Smoky Citrus Pork Tenderloin!

Nutrition Facts

Serving size (727.0g)
Amount per serving % Daily Value*
Calories 1025.9
Total Fat 44.6g 0%
Saturated Fat 9.8g 0%
Polyunsaturated Fat 4.9g
Cholesterol 308.4mg 0%
Sodium 5092.8mg 0%
Total Carbohydrate 40.9g 0%
Dietary Fiber 5.7g 0%
Total Sugars 26.3g
Protein 115.0g 0%
Vitamin D 36.3IU 0%
Calcium 150.0mg 0%
Iron 8.2mg 0%
Potassium 2652.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%
Protein: 44.9%
Carbs: 16.0%