Nutrition Facts for Smokey black bean chipotle dip

Smokey Black Bean Chipotle Dip

Elevate your appetizer game with this Smokey Black Bean Chipotle Dip, a bold and creamy blend of wholesome black beans, smoky chipotle peppers, and earthy spices. Perfectly balanced with fresh lime juice, rich tahini, and a hint of smoked paprika, this dip delivers a robust punch of flavor in just 10 minutes of prep time—no cooking required! Ideal for parties, game day gatherings, or even a quick snack, this vegan and gluten-free recipe doubles as a versatile spread for sandwiches or wraps. Garnished with fresh cilantro and served with tortilla chips or crisp veggies, it’s the ultimate crowd-pleaser that packs a smoky, spicy kick in every bite.

Nutriscore Rating: 84/100
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Image of Smokey Black Bean Chipotle Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 15 oz Black beans, canned (drained and rinsed)
  • 2 peppers Chipotle peppers in adobo sauce
  • 2 cloves Garlic cloves
  • 2 tbsp Tahini
  • 2 tbsp Fresh lime juice
  • 2 tbsp Olive oil
  • 1 tsp Smoked paprika
  • 1 tsp Ground cumin
  • 0.5 tsp Salt
  • 2 tbsp Water or reserved bean liquid (if needed)
  • 2 tbsp Fresh cilantro (optional, for garnish)

Directions

Step 1

In a blender or food processor, combine the black beans, chipotle peppers, garlic cloves, tahini, lime juice, olive oil, smoked paprika, ground cumin, and salt.

Step 2

Blend on high until smooth and creamy, scraping down the sides of the bowl as needed.

Step 3

If the mixture is too thick, add water (or reserved bean liquid) one tablespoon at a time, blending after each addition until the desired consistency is achieved.

Step 4

Taste the dip and adjust seasoning, adding more salt or lime juice if needed.

Step 5

Transfer the dip to a serving bowl and garnish with fresh cilantro, if desired.

Step 6

Serve with tortilla chips, sliced vegetables, or use as a spread for sandwiches or wraps.

Nutrition Facts

Serving size (588.0g)
Amount per serving % Daily Value*
Calories 887.1
Total Fat 49.7g 0%
Saturated Fat 7.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2258.9mg 0%
Total Carbohydrate 82.1g 0%
Dietary Fiber 30.2g 0%
Total Sugars 2.8g
Protein 33.6g 0%
Vitamin D 0IU 0%
Calcium 2519.9mg 0%
Iron 10723.0mg 0%
Potassium 1377.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 14.8%
Carbs: 36.1%