Nutrition Facts for Smoked turkey caramelized onion wraps

Smoked Turkey Caramelized Onion Wraps

Elevate your lunch routine with these irresistible Smoked Turkey Caramelized Onion Wraps, a perfect balance of smoky, savory, and sweet flavors. Tender smoked turkey slices pair beautifully with rich caramelized onions, which are slow-cooked with a touch of brown sugar for a melt-in-your-mouth texture. With crisp baby spinach, sharp cheddar cheese, and a tangy Dijon mustard and mayonnaise spread, all wrapped in soft, versatile flour tortillas, these wraps offer gourmet flavor with minimal prep. Ready in just 30 minutes, they’re ideal for a quick weekday lunch, a picnic, or an easy-to-pack meal. Customize these wraps with your favorite greens or enjoy them warm for an extra layer of comfort. Treat yourself to this satisfying, flavor-packed recipe today!

Nutriscore Rating: 54/100
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Image of Smoked Turkey Caramelized Onion Wraps
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 slices Smoked turkey slices
  • 4 pieces Large flour tortillas
  • 2 medium Yellow onion
  • 2 tablespoons Olive oil
  • 1 teaspoon Brown sugar
  • 2 cups Fresh baby spinach or mixed greens
  • 1 cup Sharp cheddar cheese
  • 4 tablespoons Dijon mustard
  • 2 tablespoons Mayonnaise
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

1. Peel and thinly slice the yellow onions into half-moons.

Step 2

2. Heat olive oil in a large skillet over medium-low heat. Add the sliced onions and a pinch of salt. Cook for 10 minutes, stirring occasionally.

Step 3

3. Sprinkle the onions with brown sugar and continue cooking for another 10 minutes or until the onions are soft, golden, and caramelized. Remove from heat and set aside.

Step 4

4. In a small bowl, mix Dijon mustard and mayonnaise together until smooth. Adjust to taste if needed.

Step 5

5. Lay one flour tortilla on a flat surface. Spread 1 tablespoon of the mustard-mayo mixture evenly across the tortilla.

Step 6

6. Place 2 slices of smoked turkey on the tortilla, followed by a handful of fresh spinach or greens, some caramelized onions, and a sprinkle of sharp cheddar cheese.

Step 7

7. Season lightly with ground black pepper.

Step 8

8. Tightly roll the tortilla into a wrap, tucking in the sides as you go. Secure with a toothpick if necessary.

Step 9

9. Repeat steps 5-8 for the remaining tortillas.

Step 10

10. Slice each wrap in half diagonally and serve immediately, or wrap tightly in foil or plastic wrap for later.

Nutrition Facts

Serving size (938.8g)
Amount per serving % Daily Value*
Calories 2150.1
Total Fat 122.8g 0%
Saturated Fat 37.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 351.1mg 0%
Sodium 8199.4mg 0%
Total Carbohydrate 144.5g 0%
Dietary Fiber 9.3g 0%
Total Sugars 16.6g
Protein 120.0g 0%
Vitamin D 0IU 0%
Calcium 1191.8mg 0%
Iron 10.9mg 0%
Potassium 2046.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 22.2%
Carbs: 26.7%