Smoked Turkey and Mango Wrap
Elevate your lunch game with this vibrant and flavor-packed Smoked Turkey and Mango Wrap! Combining the smoky richness of tender turkey slices with the juicy sweetness of fresh mango and creamy avocado, this recipe offers a delightful balance of savory and tropical flavors. A tangy honey-lime yogurt spread perfectly ties everything together, while crisp spinach leaves add a fresh, nutritious crunch. Wrapped in soft flour tortillas, these handheld delights are not only quick and easy to assemble in just 15 minutes but also ideal for on-the-go meals or light lunches. Healthy, satisfying, and bursting with contrasting textures and bold flavors, this wrap is your new go-to for a fresh twist on meal prep. Perfect for those looking for nutritious recipes featuring smoked turkey wraps, tropical ingredients, or mango-inspired lunches!
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Ingredients
- 8 slices Smoked turkey slices
- 1 medium-sized Mango
- 4 large Flour tortillas
- 0.5 cup Greek yogurt
- 1 tablespoon Honey
- 1 tablespoon Lime juice
- 2 cups Fresh spinach leaves
- 1 medium-sized Avocado
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
Directions
Step 1
Peel and slice the mango into thin strips. Set aside.
Step 2
Slice the avocado into thin strips or mash it slightly, depending on preference.
Step 3
In a small bowl, mix the Greek yogurt, honey, lime juice, salt, and black pepper to create the honey-lime yogurt spread.
Step 4
Lay a tortilla flat on a clean surface or plate.
Step 5
Spread about 2 tablespoons of the honey-lime yogurt spread evenly over the tortilla, leaving a small border around the edges.
Step 6
Place 2 slices of smoked turkey in the center of the tortilla.
Step 7
Add a layer of spinach leaves, followed by several mango and avocado slices.
Step 8
Fold the sides of the tortilla inward and then roll it up tightly from the bottom to form a wrap.
Step 9
Repeat steps 4–8 to assemble the remaining wraps.
Step 10
Slice each wrap in half diagonally before serving, if desired.
Nutrition Facts
| Serving size | (786.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 914.3 |
| Total Fat 31.6g | 0% |
| Saturated Fat 5.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 203.9mg | 0% |
| Sodium 4273.7mg | 0% |
| Total Carbohydrate 75.3g | 0% |
| Dietary Fiber 13.8g | 0% |
| Total Sugars 46.6g | |
| Protein 86.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 213.4mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 2635.7mg | 0% |
Source of Calories