Nutrition Facts for Smoked sausage with rice pilaf

Smoked Sausage with Rice Pilaf

Savor the comforting flavors of Smoked Sausage with Rice Pilaf, a one-pan masterpiece that combines tender, aromatic rice with slices of smoky, perfectly browned sausage and vibrant vegetables. This quick and hearty recipe starts with fragrant garlic, sautéed onion, and sweet carrots, which are then simmered alongside long-grain white rice in a savory chicken broth infused with thyme and parsley. Bright pops of green peas add a fresh touch, while a finish of tangy lemon juice elevates the dish. Ready in just 45 minutes, this family-friendly dinner is perfect for busy weeknights yet impressive enough for entertaining. Serve it with a sprinkle of fresh parsley for a visually stunning and flavor-packed meal everyone will love. Keywords: smoked sausage, rice pilaf, one-pan dinner, easy weeknight meal, quick rice recipe.

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Smoked Sausage with Rice Pilaf
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 12 ounces smoked sausage
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion
  • 1 medium carrot
  • 3 cloves garlic
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 0.5 teaspoons dried thyme
  • 1 teaspoon dried parsley
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cups peas (frozen or fresh)
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Slice the smoked sausage into 1/4-inch rounds. Dice the onion, carrot, and garlic.

Step 2

In a large skillet or saucepan, heat 1 tablespoon of butter and 1 tablespoon of olive oil over medium heat.

Step 3

Add the sliced sausage to the skillet and cook until browned and slightly crispy, about 4-5 minutes. Remove the sausage from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of butter, followed by the diced onion and carrot. Sauté for 3-4 minutes, until the vegetables are softened.

Step 5

Add the minced garlic and sauté for 30 seconds until fragrant.

Step 6

Stir in the uncooked rice, allowing it to toast slightly in the skillet for 1-2 minutes.

Step 7

Pour in the chicken broth and add the dried thyme, dried parsley, salt, and pepper. Stir well to combine.

Step 8

Bring the mixture to a boil, then reduce the heat to low, cover the skillet, and let it simmer for 15-18 minutes, or until the rice is tender and the liquid is absorbed.

Step 9

Once the rice is cooked, stir in the browned sausage and frozen peas. Cover again and let it heat through for 3-4 minutes.

Step 10

Remove from heat and stir in the lemon juice. Taste and adjust seasonings if needed.

Step 11

Garnish with fresh parsley if desired and serve warm.

Nutrition Facts

Serving size (1337.4g)
Amount per serving % Daily Value*
Calories 1794.4
Total Fat 126.7g 0%
Saturated Fat 45.8g 0%
Polyunsaturated Fat 2.1g
Cholesterol 303.9mg 0%
Sodium 6226.8mg 0%
Total Carbohydrate 95.8g 0%
Dietary Fiber 9.6g 0%
Total Sugars 16.3g
Protein 66.4g 0%
Vitamin D 4.5IU 0%
Calcium 227.0mg 0%
Iron 11.2mg 0%
Potassium 1730.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 14.8%
Carbs: 21.4%