Nutrition Facts for Smoked sausage supreme

Smoked Sausage Supreme

Bursting with bold flavors and vibrant colors, Smoked Sausage Supreme is the ultimate one-pan dinner that's as simple as it is satisfying. This hearty dish combines smoky sausage, a trio of colorful bell peppers, tender roasted baby potatoes, and tangy onions, all tossed in a fragrant blend of olive oil, paprika, and Italian seasoning. Everything is baked to perfection on a single sheet pan, making cleanup a breeze. With just 15 minutes of prep and a quick bake time, this recipe is perfect for busy weeknights or a casual family dinner. Serve it straight from the oven with a sprinkle of fresh parsley for a flavorful, crowd-pleasing meal that's sure to become a household favorite!

Nutriscore Rating: 70/100
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Image of Smoked Sausage Supreme
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 16 oz smoked sausage
  • 1 large red bell pepper
  • 1 large green bell pepper
  • 1 large yellow bell pepper
  • 1 medium yellow onion
  • 1.5 lbs baby potatoes
  • 2 tbsp olive oil
  • 3 large garlic cloves
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp parsley

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly spray with cooking spray to prevent sticking.

Step 2

Wash the baby potatoes and cut them into quarters. If using large potatoes, cut into bite-sized pieces.

Step 3

Slice the smoked sausage into 1/2-inch-thick rounds. Set aside.

Step 4

Dice the red, green, and yellow bell peppers into strips or bite-sized squares. Peel and slice the onion into thin wedges.

Step 5

Mince the garlic cloves finely or crush them using a garlic press.

Step 6

In a large mixing bowl, combine the potatoes, sliced sausage, bell peppers, onion, and minced garlic.

Step 7

Drizzle olive oil over the mixture and toss to coat evenly.

Step 8

Sprinkle the paprika, Italian seasoning, salt, and black pepper over the mixture, and toss again to ensure the seasoning is evenly distributed.

Step 9

Spread the mixture in a single layer onto the prepared baking sheet, ensuring that the sausage and vegetables are not overcrowded.

Step 10

Place the baking sheet in the preheated oven and bake for 25-30 minutes, stirring halfway through the cooking time to ensure even browning.

Step 11

Check that the potatoes are tender and the sausage is slightly browned around the edges. If needed, add an additional 5 minutes of cooking time.

Step 12

Remove from the oven and garnish with chopped parsley before serving.

Step 13

Serve warm as a standalone dinner or pair it with a crusty loaf of bread or a fresh green salad for a complete meal.

Nutrition Facts

Serving size (1866.3g)
Amount per serving % Daily Value*
Calories 2351.9
Total Fat 147.8g 0%
Saturated Fat 45.7g 0%
Polyunsaturated Fat 2.8g
Cholesterol 317.5mg 0%
Sodium 6235.3mg 0%
Total Carbohydrate 180.3g 0%
Dietary Fiber 21.6g 0%
Total Sugars 23.7g
Protein 86.0g 0%
Vitamin D 0IU 0%
Calcium 311.6mg 0%
Iron 16.3mg 0%
Potassium 5242.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 14.4%
Carbs: 30.1%