Smoked Sausage Fried Cabbage

Elevate your weeknight dinners with this hearty and flavorful Smoked Sausage Fried Cabbage recipe! Featuring savory smoked sausage, tender caramelized cabbage, and a burst of aromatic garlic and onion, this one-pan dish is as comforting as it is easy to make. Seasoned with smoked paprika and just a hint of optional red pepper flakes, it strikes a perfect balance of smoky, slightly spicy, and utterly satisfying. With only 15 minutes of prep time and a quick sauté in your skillet, this meal comes together in under 30 minutes, making it ideal for busy nights. Serve it as a standalone dish or pair it with crusty bread or creamy mashed potatoes for an unforgettable dinner. Perfect for fans of quick-and-easy, low-carb meals, this recipe will quickly become a household favorite!

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 12 ounces smoked sausage
• 1 medium head green cabbage
• 1 medium yellow onion
• 2 large garlic cloves
• 2 tablespoons olive oil
• 2 tablespoons butter
• 1 teaspoon salt
• 1 teaspoon black pepper
• 0.5 teaspoons smoked paprika
• 0.25 teaspoons red pepper flakes (optional)
• 2 tablespoons fresh parsley (optional)

Directions

Step 1

Slice the smoked sausage into 1/4-inch thick rounds. Set aside.

Step 2

Core and chop the cabbage into bite-sized pieces. Peel and slice the onion thinly. Mince the garlic cloves.

Step 3

Heat a large skillet or Dutch oven over medium heat. Add 1 tablespoon of olive oil and 1 tablespoon of butter.

Step 4

Add the sliced smoked sausage to the skillet and cook for 3-4 minutes per side, or until nicely browned. Remove the sausage from the skillet and set aside.

Step 5

In the same skillet, add the remaining olive oil and butter. Once the butter has melted, add the sliced onion and garlic, and sauté for 2-3 minutes until fragrant and slightly softened.

Step 6

Add the chopped cabbage to the skillet. Stir to combine with the onion and garlic. Cook for 5-7 minutes, stirring occasionally, until the cabbage begins to soften and caramelize.

Step 7

Season the cabbage mixture with salt, black pepper, smoked paprika, and red pepper flakes (if using). Stir well to distribute the spices.

Step 8

Return the browned sausage to the skillet, folding it into the cabbage mixture. Cook for an additional 5 minutes, allowing the flavors to meld and the cabbage to reach your desired tenderness.

Step 9

Taste and adjust seasonings as needed. Optionally, garnish with freshly chopped parsley before serving.

Step 10

Serve the smoked sausage fried cabbage immediately, either as a standalone main dish or paired with crusty bread or mashed potatoes.

Nutrition Facts

Serving size	(871.0g)

Amount per serving	% Daily Value*
Calories	1638.0

Total Fat 140.2g	0%
Saturated Fat 47.9g	0%
Polyunsaturated Fat 3.4g
Cholesterol 303.9mg	0%
Sodium 6319.4mg	0%
Total Carbohydrate 43.3g	0%
Dietary Fiber 11.9g	0%
Total Sugars 19.4g
Protein 54.8g	0%

Vitamin D 4.5IU	0%
Calcium 269.2mg	0%
Iron 8.3mg	0%
Potassium 1538.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.3%

Protein: 13.3%

Carbs: 10.5%