Nutrition Facts for Smoked sausage and sauerkraut

Smoked Sausage and Sauerkraut

Elevate your weeknight dinners with this hearty and flavorful Smoked Sausage and Sauerkraut recipe! Bursting with savory, tangy, and subtly sweet notes, this dish combines juicy smoked sausage with tender sauerkraut, caramelized onions, and slices of apple for a perfectly balanced taste. A touch of caraway seeds and a hint of brown sugar add depth, while chicken broth keeps everything irresistibly moist and rich. Ready in under an hour, this one-pan wonder is both easy to prepare and wonderfully comforting. Serve it with crusty rye bread or buttery boiled potatoes for an authentic, satisfying meal that's sure to please. Perfect for fans of hearty German-inspired cuisine, this recipe is a must-try for anyone seeking a flavorful, no-fuss dinner.

Nutriscore Rating: 59/100
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Image of Smoked Sausage and Sauerkraut
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 1 pound smoked sausage
  • 24 ounces sauerkraut
  • 1 large yellow onion
  • 1 medium apple
  • 2 units garlic cloves
  • 2 tablespoons butter
  • 1 cup chicken broth
  • 1 teaspoon caraway seeds
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon brown sugar
  • 2 tablespoons parsley (optional, for garnish)

Directions

Step 1

Slice the smoked sausage into 1/2-inch thick rounds, and set aside.

Step 2

Finely chop the onion, peel and thinly slice the apple, and mince the garlic cloves.

Step 3

In a large skillet or Dutch oven, melt the butter over medium heat.

Step 4

Add the chopped onion to the pan and cook for 4-5 minutes, stirring occasionally, until the onion is softened and translucent.

Step 5

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Step 6

Add the sliced smoked sausage to the pan and cook for 5-7 minutes, stirring occasionally, until the sausage is lightly browned on the edges.

Step 7

Rinse the sauerkraut under cold water in a strainer to reduce some of its brininess, then drain well.

Step 8

Add the sauerkraut, sliced apple, chicken broth, caraway seeds, salt, black pepper, and brown sugar to the pan. Stir to combine.

Step 9

Reduce the heat to low, cover the pan with a lid, and simmer for 25-30 minutes, stirring occasionally to ensure even cooking.

Step 10

Remove from heat, taste, and adjust the seasoning with additional salt and pepper if needed.

Step 11

Garnish with chopped fresh parsley before serving, if desired.

Step 12

Serve hot with boiled potatoes, rye bread, or your favorite side dish.

Nutrition Facts

Serving size (1756.0g)
Amount per serving % Daily Value*
Calories 2081.8
Total Fat 159.0g 0%
Saturated Fat 61.0g 0%
Polyunsaturated Fat 3.8g
Cholesterol 410.5mg 0%
Sodium 11364.4mg 0%
Total Carbohydrate 91.9g 0%
Dietary Fiber 26.8g 0%
Total Sugars 54.2g
Protein 76.0g 0%
Vitamin D 31.7IU 0%
Calcium 400.9mg 0%
Iron 18.3mg 0%
Potassium 2728.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 14.5%
Carbs: 17.5%