Smoked Salmon Rice Paper Wraps

Brighten up your appetizer game with these fresh and flavorful Smoked Salmon Rice Paper Wraps! This no-cook recipe is the perfect combination of vibrant vegetables, creamy avocado, and smoky salmon, all snugly wrapped in delicate rice paper for a light yet satisfying bite. Infused with the fresh, herbaceous notes of mint and cilantro, each roll delivers a refreshing crunch with every bite. Served alongside a tangy-sweet dipping sauce made with soy sauce, sesame oil, and honey, these wraps are a wholesome, crowd-pleasing option for lunch, snacks, or party platters. Ready in just 20 minutes, they’re an excellent choice for light, healthy eating without sacrificing flavor. Keywords: smoked salmon rice paper rolls, fresh vegetable wraps, no-cook appetizer, healthy salmon recipe.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 8 pieces Rice paper wrappers
• 200 grams Smoked salmon
• 1 medium Cucumber
• 1 medium Carrot
• 1 medium Red bell pepper
• 1 large Avocado
• 16 leaves Fresh mint leaves
• 16 leaves Fresh cilantro leaves
• 4 tablespoons Soy sauce (for dipping)
• 1 teaspoon Rice vinegar (for dipping)
• 1 teaspoon Sesame oil (for dipping)
• 1 teaspoon Honey (for dipping)

Directions

Step 1

Prepare the vegetables: Julienne the cucumber, carrot, and red bell pepper into thin, even strips. Cut the avocado into thin slices.

Step 2

Set up your workspace: Fill a shallow dish or a large plate with warm water for softening the rice paper wrappers. Lay a clean, damp kitchen towel or a damp surface nearby for rolling.

Step 3

Soften a rice paper wrapper: Submerge one wrapper into the warm water for about 10-15 seconds, or until it becomes soft and pliable. Remove it carefully and lay it flat on the damp surface.

Step 4

Assemble the wrap: Place a few strips of cucumber, carrot, and red bell pepper horizontally across the center of the rice paper. Add a slice or two of avocado, a few small pieces of smoked salmon, and 2 mint and cilantro leaves.

Step 5

Roll the wrap: Fold the sides of the rice paper inward over the filling. Then, tightly roll it upward from the bottom to form a neat wrap. Repeat with the remaining rice paper wrappers and ingredients.

Step 6

Prepare the dipping sauce: In a small bowl, mix the soy sauce, rice vinegar, sesame oil, and honey until well combined.

Step 7

Serve: Arrange the smoked salmon rice paper wraps neatly on a platter. Serve them with the dipping sauce on the side. Enjoy immediately!

Nutrition Facts

Serving size	(960.5g)

Amount per serving	% Daily Value*
Calories	1023.2

Total Fat 44.3g	0%
Saturated Fat 6.9g	0%
Polyunsaturated Fat 5.7g
Cholesterol 46mg	0%
Sodium 4779.4mg	0%
Total Carbohydrate 110.9g	0%
Dietary Fiber 20.3g	0%
Total Sugars 17.1g
Protein 54.8g	0%

Vitamin D 1368IU	0%
Calcium 150.7mg	0%
Iron 7.5mg	0%
Potassium 2439.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%

Protein: 20.7%

Carbs: 41.8%