Smoked Salmon Luncheon Salad Bowl

Elevate your midday meal with this vibrant Smoked Salmon Luncheon Salad Bowl, a nutritious and flavor-packed dish ready in just 15 minutes! Featuring silky smoked salmon paired with crisp mixed salad greens, juicy cherry tomatoes, cool cucumber slices, creamy avocado, and a medley of radishes, red onion, and briny capers, this salad offers a delightful balance of textures and tastes. Drizzled with a tangy homemade vinaigrette of lemon juice, Dijon mustard, honey, and olive oil, every bite bursts with freshness and sophistication. Perfect for a light yet satisfying lunch, this salad is a go-to recipe for seafood enthusiasts and salad lovers alike. Whether you're meal-prepping or hosting a casual brunch, this dish makes a stunning and wholesome centerpiece.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 2

Ingredients

• 200 grams smoked salmon
• 4 cups mixed salad greens
• 1 cup cherry tomatoes
• 1 medium cucumber
• 1 large avocado
• 4 small radishes
• 0.5 small red onion
• 2 tablespoons capers
• 2 tablespoons lemon juice
• 3 tablespoons olive oil
• 1 teaspoon Dijon mustard
• 1 teaspoon honey
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

1. Prepare the vegetables: Slice the cherry tomatoes in half, cut the cucumber into thin half-moons, slice the radishes thinly, and cut the red onion into thin strips.

Step 2

2. Halve and pit the avocado, then gently scoop out the flesh using a spoon. Slice it into thin wedges.

Step 3

3. Arrange the salad by layering the mixed salad greens in the base of two large bowls or plates.

Step 4

4. Evenly distribute the sliced cucumber, cherry tomatoes, radishes, red onion, and avocado wedges on top of the greens.

Step 5

5. Gently flake the smoked salmon into bite-sized pieces and place them atop the arranged vegetables in the salad bowls.

Step 6

6. Sprinkle the capers evenly across the salads for a briny burst of flavor.

Step 7

7. To make the dressing, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper in a small bowl until smooth and emulsified.

Step 8

8. Drizzle the dressing evenly over the salads just before serving.

Step 9

9. Serve immediately and enjoy your fresh and flavorful Smoked Salmon Luncheon Salad Bowl!

Nutrition Facts

Serving size	(868.1g)

Amount per serving	% Daily Value*
Calories	1037.9

Total Fat 82.0g	0%
Saturated Fat 12.8g	0%
Polyunsaturated Fat 9.8g
Cholesterol 46mg	0%
Sodium 4298.1mg	0%
Total Carbohydrate 37.6g	0%
Dietary Fiber 18.7g	0%
Total Sugars 12.2g
Protein 45.2g	0%

Vitamin D 1368IU	0%
Calcium 147.4mg	0%
Iron 5.4mg	0%
Potassium 2263.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.0%

Protein: 16.9%

Carbs: 14.1%