Smoked Salmon Frittata
Elevate your brunch game with this luxurious Smoked Salmon Frittata, a savory dish that’s as easy to make as it is impressive to serve. Packed with tender smoked salmon, vibrant baby spinach, and caramelized red onions, this oven-baked frittata pairs fluffy eggs with the creamy richness of parmesan cheese and a touch of heavy cream. Fresh dill adds an aromatic finish, while the quick stovetop-to-oven technique ensures a perfectly set center and golden top. Ready in just 40 minutes, this protein-packed recipe is perfect for brunch, lunch, or even a light dinner. Serve it warm or at room temperature for a crowd-pleasing meal that highlights the delicate, smoky flavors of salmon.
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Ingredients
- 8 large eggs
- 0.25 cups heavy cream
- 6 ounces smoked salmon
- 2 cups baby spinach
- 0.5 cups red onion
- 1 tablespoons olive oil
- 2 tablespoons dill
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.25 cups parmesan cheese
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Crack the eggs into a large bowl, add the heavy cream, and whisk until fully combined. Season with salt and black pepper.
Step 3
Chop the smoked salmon into bite-sized pieces and set aside.
Step 4
Heat the olive oil in an oven-safe skillet over medium heat. Sauté the red onion until softened, about 3-4 minutes.
Step 5
Add the baby spinach to the skillet and cook until wilted, about 2 minutes.
Step 6
Distribute the smoked salmon evenly over the onion and spinach mixture in the skillet.
Step 7
Pour the egg mixture into the skillet, ensuring the eggs cover the salmon and vegetables evenly.
Step 8
Sprinkle the parmesan cheese and fresh dill over the top of the frittata.
Step 9
Cook on the stovetop over medium heat for about 3-4 minutes, until the edges start to set.
Step 10
Move the skillet to the preheated oven and bake for 15-20 minutes, or until the center is fully set and the top is golden.
Step 11
Remove the frittata from the oven and let it rest for 5 minutes before slicing.
Step 12
Serve warm or at room temperature, garnished with additional fresh dill if desired.
Nutrition Facts
| Serving size | (815.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1249.7 |
| Total Fat 86.7g | 0% |
| Saturated Fat 32.7g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 1609.4mg | 0% |
| Sodium 1944.4mg | 0% |
| Total Carbohydrate 14.2g | 0% |
| Dietary Fiber 3.1g | 0% |
| Total Sugars 4.9g | |
| Protein 92.0g | 0% |
| Vitamin D 1491.5IU | 0% |
| Calcium 556.0mg | 0% |
| Iron 11.2mg | 0% |
| Potassium 1018.3mg | 0% |
Source of Calories