Smoked Salmon Caramelized Onion Omelet 13

Indulge in the rich, savory flavors of this Smoked Salmon Caramelized Onion Omelet, a gourmet breakfast or brunch option that’s as elegant as it is easy to make. Fluffy, creamy eggs are whisked with a touch of heavy cream for a luxurious texture, then folded around a mouthwatering filling of golden caramelized onions, delicate smoked salmon, and aromatic fresh dill. The subtle sweetness of the onions perfectly balances the smoky, salty notes of the salmon, while the dill adds a hint of freshness. Perfect for one serving, this omelet is ready in just 25 minutes, making it an ideal recipe for a quick yet refined meal. Garnish with an extra sprig of dill for a stunning presentation, and serve alongside crusty bread or a crisp side salad for a complete culinary experience.

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 1

Ingredients

• 3 large eggs
• 50 grams smoked salmon
• 1 small onion
• 2 tablespoons butter
• 1 tablespoon heavy cream
• 1 teaspoon fresh dill
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper
• 1 teaspoon olive oil

Directions

Step 1

Slice the onion thinly into rings or half-rings.

Step 2

Heat 1 tablespoon of butter and the olive oil in a nonstick skillet over medium heat.

Step 3

Add the sliced onion to the skillet, season lightly with a pinch of salt, and sauté for 8-10 minutes, stirring occasionally, until the onions are golden brown and caramelized. Reduce heat if they begin to burn. Remove from the skillet and set aside.

Step 4

In a mixing bowl, whisk the eggs with the heavy cream, salt, and black pepper until fully combined and slightly frothy.

Step 5

Heat the remaining tablespoon of butter in the same skillet over medium-low heat, ensuring it coats the bottom evenly.

Step 6

Pour the egg mixture into the skillet, tilting the pan so the eggs spread evenly. Let it cook undisturbed for 1-2 minutes or until the edges begin to set.

Step 7

Sprinkle the caramelized onions evenly over half of the omelet, followed by the smoked salmon and fresh dill.

Step 8

Using a spatula, gently lift the other half of the omelet and fold it over the filling. Let it cook for another 1-2 minutes or until the eggs are fully set.

Step 9

Remove the omelet from the skillet and carefully slide it onto a plate. Garnish with an additional sprig of dill if desired.

Nutrition Facts

Serving size	(355.9g)

Amount per serving	% Daily Value*
Calories	659.2

Total Fat 53.7g	0%
Saturated Fat 20.1g	0%
Polyunsaturated Fat 2.5g
Cholesterol 635.3mg	0%
Sodium 1290.7mg	0%
Total Carbohydrate 12.8g	0%
Dietary Fiber 1.7g	0%
Total Sugars 5.9g
Protein 29.8g	0%

Vitamin D 469.5IU	0%
Calcium 126.0mg	0%
Iron 3.7mg	0%
Potassium 504.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%

Protein: 18.2%

Carbs: 7.8%