Nutrition Facts for Smoked salmon and egg bake

Smoked Salmon and Egg Bake

Elevate your breakfast or brunch game with this indulgent Smoked Salmon and Egg Bake, a one-dish wonder that’s as elegant as it is easy to prepare. Packed with protein-rich eggs, creamy Gruyère cheese, and the delicate, smoky flavor of salmon, this baked dish is studded with fresh dill and green onions for a burst of herbaceous freshness in every bite. Perfectly seasoned and baked to golden perfection, this recipe comes together in just 45 minutes, making it ideal for leisurely weekend mornings or impressing guests at a brunch gathering. Serve warm alongside a crisp side salad or crusty bread for a complete, restaurant-worthy meal. With its irresistible combination of savory ingredients and gorgeous presentation, this smoked salmon egg casserole will become a new household favorite!

Nutriscore Rating: 62/100
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Image of Smoked Salmon and Egg Bake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 8 large eggs
  • 1 cup milk
  • 6 ounces smoked salmon
  • 1 cup shredded Gruyère cheese
  • 3 stalks green onions, sliced
  • 2 tablespoons fresh dill, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon unsalted butter (for greasing)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Grease a 9-inch baking dish with the unsalted butter, ensuring the sides and bottom are coated evenly.

Step 3

Crack the eggs into a large mixing bowl. Add 1 cup of milk and whisk until well combined and slightly frothy.

Step 4

Add the salt, black pepper, and 1 tablespoon of chopped fresh dill to the egg mixture. Whisk briefly to incorporate.

Step 5

Slice the smoked salmon into bite-sized pieces and distribute evenly across the bottom of the greased baking dish.

Step 6

Sprinkle the shredded Gruyère cheese evenly on top of the smoked salmon.

Step 7

Scatter the sliced green onions over the cheese layer.

Step 8

Pour the egg mixture carefully over the layers in the baking dish, ensuring it's evenly distributed.

Step 9

Sprinkle the remaining 1 tablespoon of chopped dill over the top for added flavor and presentation.

Step 10

Bake in the preheated oven for 30 minutes or until the egg bake is set in the center and golden brown on top.

Step 11

Remove from the oven and let it cool for 5 minutes before slicing into portions.

Step 12

Serve warm and enjoy your Smoked Salmon and Egg Bake with a side salad or crusty bread, if desired.

Nutrition Facts

Serving size (993.9g)
Amount per serving % Daily Value*
Calories 1463.3
Total Fat 98.4g 0%
Saturated Fat 48.5g 0%
Polyunsaturated Fat 1.9g
Cholesterol 1700.5mg 0%
Sodium 3798.7mg 0%
Total Carbohydrate 18.7g 0%
Dietary Fiber 1.4g 0%
Total Sugars 14.4g
Protein 122.7g 0%
Vitamin D 1622.8IU 0%
Calcium 1596.1mg 0%
Iron 10.1mg 0%
Potassium 1481.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%
Protein: 33.8%
Carbs: 5.2%