Smoked Chicken Chorizo and White Bean Salad
Smoky, savory, and satisfying, this Smoked Chicken Chorizo and White Bean Salad is the ultimate fusion of hearty flavors and wholesome ingredients. Tender slices of smoked chicken and crispy, golden-brown chorizo meet the creamy goodness of white beans, all nestled atop a vibrant base of baby spinach, cherry tomatoes, and red onion. Tossed in a zesty lemon-garlic vinaigrette infused with smoky paprika, this salad delivers a burst of bold flavors in every bite. Perfect for a quick and nutritious weeknight dinner or an impressive lunch option, this protein-packed dish is ready in just 25 minutes and serves as a true crowd-pleaser with its irresistible combination of textures and tastes.
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Ingredients
- 2 pieces smoked chicken breast
- 150 grams chorizo sausage
- 400 grams canned white beans (drained and rinsed)
- 4 cups baby spinach leaves
- 200 grams cherry tomatoes (halved)
- 0.5 pieces red onion (thinly sliced)
- 2 tablespoons fresh parsley (chopped)
- 3 tablespoons extra virgin olive oil
- 1 tablespoon fresh lemon juice
- 1 piece garlic clove (minced)
- 0.5 teaspoons smoked paprika
- 1 teaspoon salt
- 0.5 teaspoons black pepper
Directions
Step 1
Slice the smoked chicken breast into thin, bite-sized pieces and set aside.
Step 2
Heat a skillet over medium heat and cook the chorizo sausage until browned and crispy, about 5 minutes. Remove from the skillet and slice into thin rounds.
Step 3
In a large mixing bowl, combine the drained and rinsed white beans, baby spinach leaves, halved cherry tomatoes, and thinly sliced red onion.
Step 4
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, smoked paprika, salt, and black pepper to create the dressing.
Step 5
Add the smoked chicken, cooked chorizo slices, and fresh parsley to the mixing bowl with the salad ingredients.
Step 6
Drizzle the dressing over the salad and gently toss everything together until evenly coated.
Step 7
Transfer the salad to a serving dish or individual plates and enjoy immediately.
Nutrition Facts
| Serving size | (1313.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2118.2 |
| Total Fat 121.4g | 0% |
| Saturated Fat 36.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 429.2mg | 0% |
| Sodium 5805.4mg | 0% |
| Total Carbohydrate 81.9g | 0% |
| Dietary Fiber 24.8g | 0% |
| Total Sugars 10.0g | |
| Protein 172.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 386.4mg | 0% |
| Iron 18.1mg | 0% |
| Potassium 3267.3mg | 0% |
Source of Calories