Nutrition Facts for Slush punch

Slush Punch

Cool off and captivate your guests with this irresistible Slush Punch recipe, a frosty and flavorful crowd-pleaser perfect for any gathering! Combining the vibrant sweetness of pineapple and orange juice with a zing of freshly squeezed lemon juice, this punch is elevated by the effervescence of lemon-lime soda for a refreshing finish. The simple yet ingenious technique of freezing the juice mixture overnight creates a delightful slushy texture that pairs beautifully with the bubbly soda. With just a handful of pantry staples and minimal prep, this easy punch is sure to be the star of your party table. Whether it’s a summer barbecue, holiday gathering, or birthday celebration, this frozen treat is guaranteed to delight all ages.

Nutriscore Rating: 66/100
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Image of Slush Punch
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 20

Ingredients

  • 2 cups Sugar
  • 6 cups Water
  • 4 cups Pineapple Juice
  • 4 cups Orange Juice
  • 1 cup Lemon Juice (freshly squeezed or bottled)
  • 4 cups Lemon-Lime Soda (e.g., Sprite or 7UP)

Directions

Step 1

In a large saucepan, combine the sugar and water. Heat over medium heat, stirring constantly, until the sugar has fully dissolved. This will take about 5-7 minutes. Remove the saucepan from the heat and let the mixture cool completely. This is your simple syrup base.

Step 2

In a large mixing bowl or container, combine the cooled simple syrup, pineapple juice, orange juice, and lemon juice. Stir thoroughly to ensure all the ingredients are well mixed.

Step 3

Transfer the mixture to a freezer-safe container. Cover the container with a lid or plastic wrap and place it in the freezer. Allow the punch mixture to freeze for at least 8 hours, or overnight, until completely icy and slushy.

Step 4

When ready to serve, use a spoon or ice cream scoop to scrape and break up the frozen punch into a slushy consistency. Place the slushy mixture in a large punch bowl.

Step 5

Gradually pour the lemon-lime soda over the slush in the punch bowl. Stir gently to combine. Serve immediately in cups with a spoon or straw for easy drinking.

Nutrition Facts

Serving size (4975.3g)
Amount per serving % Daily Value*
Calories 3023.6
Total Fat 5.3g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 169.6mg 0%
Total Carbohydrate 749.7g 0%
Dietary Fiber 3.7g 0%
Total Sugars 721.0g
Protein 9.0g 0%
Vitamin D 0IU 0%
Calcium 299.5mg 0%
Iron 2.4mg 0%
Potassium 2969.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 1.2%
Carbs: 97.3%