Slum Gullion

Warm, hearty, and packed with rich flavor, Slum Gullion is the ultimate one-pot comfort food with a nostalgic twist. This budget-friendly recipe combines tender ground beef, savory diced vegetables, zesty Worcestershire sauce, and perfectly cooked elbow macaroni in a flavorful tomato-based broth that thickens to create a satisfying, saucy meal. With hints of paprika and Italian seasoning, every bite is deeply seasoned and irresistibly cozy. Ready in just 45 minutes, this crowd-pleasing dish is perfect for busy weeknights or feeding the whole family. For an extra indulgent touch, top it with melted cheddar cheese before serving. Whether you're craving a hearty dinner or a nostalgic favorite, this Slum Gullion recipe delivers a delicious, fuss-free meal you’ll turn to again and again.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 medium, diced onion
• 2 minced garlic cloves
• 1 medium, diced green bell pepper
• 14.5 ounces canned diced tomatoes
• 8 ounces tomato sauce
• 2 cups beef broth
• 2 cups, uncooked elbow macaroni
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried Italian seasoning
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup, optional shredded cheddar cheese

Directions

Step 1

In a large pot or deep skillet, heat over medium-high heat and add the ground beef. Cook, breaking it apart with a spoon, until browned and fully cooked, about 5-7 minutes. Drain the excess grease if necessary.

Step 2

Add the diced onion, minced garlic, and diced green bell pepper to the pot. Sauté until the vegetables are tender, about 5 minutes.

Step 3

Stir in the canned diced tomatoes, tomato sauce, beef broth, Worcestershire sauce, dried Italian seasoning, paprika, salt, and black pepper. Bring the mixture to a gentle simmer.

Step 4

Add the uncooked elbow macaroni to the pot and stir well to combine. Reduce the heat to low, cover the pot, and simmer for about 15 minutes, stirring occasionally to ensure the pasta cooks evenly and doesn’t stick to the bottom.

Step 5

Check the macaroni for tenderness. If cooked and the mixture is thickened to your liking, remove the pot from heat. If needed, add a little more beef broth or water to adjust the consistency.

Step 6

Taste and adjust seasoning with additional salt or pepper if necessary.

Step 7

If desired, sprinkle shredded cheddar cheese over the slum gullion and cover for a minute to let the cheese melt before serving.

Step 8

Serve hot in bowls and enjoy this comforting, budget-friendly meal!

Nutrition Facts

Serving size	(2227.6g)

Amount per serving	% Daily Value*
Calories	2651.0

Total Fat 138.3g	0%
Saturated Fat 60.4g	0%
Polyunsaturated Fat 3.7g
Cholesterol 430.3mg	0%
Sodium 5029.5mg	0%
Total Carbohydrate 209.5g	0%
Dietary Fiber 23.1g	0%
Total Sugars 36.8g
Protein 148.2g	0%

Vitamin D 0IU	0%
Calcium 1108.9mg	0%
Iron 20.9mg	0%
Potassium 2919.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%

Protein: 22.2%

Carbs: 31.3%