Nutrition Facts for Slow roasted tomato quarters

Slow Roasted Tomato Quarters

Transform humble Roma tomatoes into a rich, flavor-packed delight with this Slow Roasted Tomato Quarters recipe. Perfectly seasoned with olive oil, garlic, fresh thyme, and a hint of sugar, these oven-roasted beauties are cooked low and slow at 250°F (120°C) for three hours to concentrate their natural sweetness and achieve a tender, caramelized texture. The long roasting time unlocks a deeply savory flavor that pairs beautifully with pasta, salads, or crusty bread, making these tomatoes a versatile addition to any meal. With minimal prep time and simple pantry ingredients, this recipe creates a gourmet touch for your dishes while highlighting the essence of slow roasting. Whether served as a side dish or a topping, these roasted tomato quarters are a culinary treasure worth savoring.

Nutriscore Rating: 77/100
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Image of Slow Roasted Tomato Quarters
Prep Time:15 mins
Cook Time:180 mins
Total Time:195 mins
Servings: 4

Ingredients

  • 8 pieces Roma tomatoes
  • 3 tablespoons Olive oil
  • 3 cloves Garlic
  • 2 teaspoons Fresh thyme leaves
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Freshly ground black pepper
  • 0.5 teaspoon Sugar

Directions

Step 1

Preheat your oven to 250°F (120°C).

Step 2

Wash the Roma tomatoes thoroughly and pat dry with a kitchen towel.

Step 3

Cut each Roma tomato into quarters lengthwise, removing the tough core if desired.

Step 4

Peel the garlic cloves and slice them thinly.

Step 5

Place the tomato quarters in a single layer on a large baking sheet lined with parchment paper.

Step 6

Drizzle the tomatoes with olive oil, making sure each piece is lightly coated.

Step 7

Sprinkle the sliced garlic, fresh thyme leaves, kosher salt, black pepper, and sugar evenly over the tomatoes.

Step 8

Place the baking sheet in the preheated oven and roast the tomatoes for 3 hours, checking halfway through to ensure they are roasting evenly. Rotate the baking sheet if necessary.

Step 9

The tomatoes are done when they appear shriveled, slightly caramelized on the edges, and intensely fragrant. They should have a concentrated flavor, but still be tender.

Step 10

Remove from the oven and allow to cool for 5-10 minutes before serving or using in your desired dish.

Nutrition Facts

Serving size (552.8g)
Amount per serving % Daily Value*
Calories 483.1
Total Fat 43.1g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 617.7mg 0%
Total Carbohydrate 22.9g 0%
Dietary Fiber 6.1g 0%
Total Sugars 14.1g
Protein 4.2g 0%
Vitamin D 0IU 0%
Calcium 76.4mg 0%
Iron 2.2mg 0%
Potassium 1229.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.2%
Protein: 3.4%
Carbs: 18.5%