Slow Cooker Mongolian Beef

Transform your weeknight dinners with this irresistibly tender and savory Slow Cooker Mongolian Beef. Featuring thinly sliced beef flank steak coated in cornstarch and slow-simmered in a rich, garlicky soy sauce infused with ginger and sesame oil, this easy recipe delivers restaurant-quality results with minimal effort. Sweet and savory notes from brown sugar perfectly complement the umami-packed sauce, while julienned carrots and fresh green onions add a pop of color and texture. Ready in just 15 minutes of prep and 4 hours of hands-free cooking, this dish is perfect for busy families or meal prep enthusiasts. Serve it over fluffy rice or noodles, then garnish with sesame seeds for an elegant, homemade touch. Perfectly suited for slow cooker lovers and Asian-inspired dinner cravings, this recipe is a must-try!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:240 mins

Total Time:255 mins

Servings: 4

Ingredients

• 1 pound Beef flank steak
• 0.25 cup Cornstarch
• 0.5 cup Soy sauce
• 0.5 cup Brown sugar
• 3 cloves Garlic cloves
• 1 teaspoon Ginger, grated
• 0.5 cup Water
• 1 cup Carrots, julienned
• 4 stalks Green onions, sliced
• 2 tablespoons Sesame oil
• 2 teaspoons Sesame seeds (optional, for garnish)
• 4 cups Cooked rice or noodles (optional, for serving)

Directions

Step 1

Thinly slice the beef flank steak against the grain into bite-sized strips.

Step 2

Place the beef strips into a gallon-sized resealable bag. Add the cornstarch and seal the bag. Shake well to evenly coat the beef with the cornstarch.

Step 3

In the slow cooker, combine the soy sauce, brown sugar, minced garlic, grated ginger, water, and sesame oil. Stir until the sugar is dissolved to create the sauce.

Step 4

Add the coated beef strips to the slow cooker and ensure they are fully submerged in the sauce.

Step 5

Add the julienned carrots on top of the beef (do not mix).

Step 6

Cover the slow cooker with its lid and cook on low heat for 4 hours, or until the beef is tender and flavorful.

Step 7

Once the cooking time is complete, stir the beef mixture to ensure everything is well-coated in the sauce.

Step 8

Serve the Mongolian beef over cooked rice or noodles, if desired. Garnish with sliced green onions and sesame seeds for added texture and flavor.

Nutrition Facts

Serving size	(1895.1g)

Amount per serving	% Daily Value*
Calories	2718.8

Total Fat 76.5g	0%
Saturated Fat 22.6g	0%
Polyunsaturated Fat 11.9g
Cholesterol 317.5mg	0%
Sodium 5054.6mg	0%
Total Carbohydrate 345.1g	0%
Dietary Fiber 12.5g	0%
Total Sugars 82.7g
Protein 161.2g	0%

Vitamin D 0IU	0%
Calcium 419.3mg	0%
Iron 18.3mg	0%
Potassium 3197.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 23.8%

Carbs: 50.9%