Nutrition Facts for Slow cooker mexican beef stew

Slow Cooker Mexican Beef Stew

Get ready to savor the rich, bold flavors of comforting **Slow Cooker Mexican Beef Stew**, a hearty recipe perfect for busy weeknights or meal prepping! Tender beef chuck simmers to perfection alongside potatoes, black beans, corn, and a medley of Mexican-inspired spices like chili powder, cumin, and smoked paprika, infusing every bite with warmth and depth. Juicy diced tomatoes and green chilies add a subtle tang and just the right touch of zest, while a final garnish of fresh cilantro and lime wedges brings a burst of brightness to this irresistible dish. With minimal prep time and the convenience of a slow cooker, this stew is a crowd-pleasing, one-pot wonder you'll love serving up for comforting family dinners. Don’t miss the chance to bring this flavorful and fuss-free meal to your table!

Nutriscore Rating: 73/100
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Image of Slow Cooker Mexican Beef Stew
Prep Time:20 mins
Cook Time:480 mins
Total Time:500 mins
Servings: 6

Ingredients

  • 2 pounds beef chuck, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 4 cups beef broth
  • 14.5 ounces canned diced tomatoes
  • 15 ounces canned black beans, drained and rinsed
  • 4 ounces diced green chilies
  • 1 cup frozen corn kernels
  • 3 medium potatoes, peeled and cut into 1-inch pieces
  • 2 teaspoons chili powder
  • 1.5 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon oregano
  • 1.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh cilantro, chopped
  • 1 whole lime, cut into wedges

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Season the beef cubes with salt and pepper, then sear them in the skillet until browned on all sides (about 2-3 minutes per side). Transfer the beef to the slow cooker.

Step 3

In the same skillet, add the diced onion and garlic. Cook for 2-3 minutes, stirring frequently, until softened and fragrant. Add this mixture to the slow cooker.

Step 4

Add the beef broth, diced tomatoes, black beans, green chilies, corn, and potatoes to the slow cooker.

Step 5

Stir in the chili powder, ground cumin, smoked paprika, oregano, salt, and black pepper.

Step 6

Cover the slow cooker and cook on low for 8 hours (or high for 4-5 hours) until the beef is tender and the potatoes are fully cooked.

Step 7

Before serving, taste the stew and adjust the seasonings with additional salt or spices if needed.

Step 8

Garnish with freshly chopped cilantro and serve with lime wedges for a burst of brightness.

Nutrition Facts

Serving size (3937.0g)
Amount per serving % Daily Value*
Calories 3954.5
Total Fat 230.2g 0%
Saturated Fat 81.8g 0%
Polyunsaturated Fat 6.3g
Cholesterol 688.6mg 0%
Sodium 9164.9mg 0%
Total Carbohydrate 270.5g 0%
Dietary Fiber 58.0g 0%
Total Sugars 43.2g
Protein 226.8g 0%
Vitamin D 0IU 0%
Calcium 624.8mg 0%
Iron 45.5mg 0%
Potassium 8803.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%
Protein: 22.3%
Carbs: 26.6%