Nutrition Facts for Slow cooker crock pot pork loin roast kraut

Slow Cooker Crock Pot Pork Loin Roast Kraut

Transform your weeknight dinner with the comforting flavors of this Slow Cooker Crock Pot Pork Loin Roast with Sauerkraut. This easy-to-make recipe combines tender, juicy pork loin with the tangy bite of sauerkraut, sweet hints of apples and brown sugar, and a touch of earthy caraway seeds for a delicious balance of savory and sweet. The secret lies in searing the pork loin before slow cooking, locking in flavor and creating a golden crust. Slowly braised with onions and apple slices in unsalted chicken stock, this dish develops an irresistibly rich aroma as it cooks low and slow for 8 hours. Perfect for a hands-off family meal, serve it warm and generously spoon the kraut and caramelized apples over the sliced pork for a satisfying, crowd-pleasing dinner.

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Slow Cooker Crock Pot Pork Loin Roast Kraut
Prep Time:15 mins
Cook Time:480 mins
Total Time:495 mins
Servings: 6

Ingredients

  • 3 pounds pork loin roast
  • 32 ounces sauerkraut
  • 2 large apple
  • 1 medium onion
  • 1 teaspoon caraway seeds
  • 0.5 teaspoons ground black pepper
  • 2 tablespoons brown sugar
  • 1 cup unsalted chicken stock
  • 1 tablespoon olive oil

Directions

Step 1

Pat the pork loin roast dry with paper towels. Season lightly with half of the black pepper.

Step 2

Heat olive oil in a large skillet over medium-high heat. Sear the pork loin on all sides until golden brown, about 2-3 minutes per side. Remove the pork from the skillet and set aside.

Step 3

Peel, core, and slice the apples into thin wedges. Slice the onion into thin strips.

Step 4

In the slow cooker, spread half of the sauerkraut at the bottom of the insert.

Step 5

Sprinkle 1 tablespoon of brown sugar and half of the caraway seeds over the sauerkraut.

Step 6

Layer half of the sliced apples and onions on top of the sauerkraut base.

Step 7

Place the seared pork loin roast on top of the sauerkraut, apples, and onions.

Step 8

Cover the pork with the remaining sauerkraut, another tablespoon of brown sugar, and the remaining caraway seeds. Finish layering the remaining apples and onions over the kraut.

Step 9

Pour the chicken stock over the entire mixture to ensure it stays moist during cooking.

Step 10

Cover and cook on LOW for 8 hours, or until the pork loin is tender and fully cooked (internal temperature should reach 145°F).

Step 11

After cooking, remove the pork loin roast and let it rest for 5-10 minutes before slicing.

Step 12

Serve the sliced pork alongside the sauerkraut mixture, ensuring each plate gets a little of the tender apple and onion.

Nutrition Facts

Serving size (3133.5g)
Amount per serving % Daily Value*
Calories 4210.6
Total Fat 229.3g 0%
Saturated Fat 80.1g 0%
Polyunsaturated Fat 5.6g
Cholesterol 1111.3mg 0%
Sodium 6872.8mg 0%
Total Carbohydrate 138.7g 0%
Dietary Fiber 38.0g 0%
Total Sugars 93.5g
Protein 380.0g 0%
Vitamin D 36.3IU 0%
Calcium 632.3mg 0%
Iron 26.6mg 0%
Potassium 8080.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%
Protein: 36.7%
Carbs: 13.4%