Nutrition Facts for Slow cooked sweet potatoes

Slow Cooked Sweet Potatoes

Indulge in the rich, natural sweetness and tender texture of Slow Cooked Sweet Potatoes, a fuss-free recipe perfect for cozy meals or healthy side dishes. Slowly cooked to perfection in a crockpot, these sweet potatoes are infused with the warm aroma of ground cinnamon and just a touch of salt, creating a flavor balance that feels both indulgent and wholesome. With no water needed, their skins stay beautifully moist thanks to a light olive oil coating, while optional brown sugar and butter make for a decadent finishing touch. Whether enjoyed as a simple, stand-alone treat or dressed up with your favorite toppings, this six-hour slow cooker recipe is the epitome of effortless comfort food. Perfect for make-ahead meal prep or holiday feasts, these sweet potatoes will become your go-to for flavorful simplicity. Keywords: slow-cooked sweet potatoes, crockpot sweet potatoes recipe, easy slow cooker sides, healthy sweet potato recipes, comfort food.

Nutriscore Rating: 75/100
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Image of Slow Cooked Sweet Potatoes
Prep Time:10 mins
Cook Time:360 mins
Total Time:370 mins
Servings: 4

Ingredients

  • 4 medium sweet potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 1 tablespoon brown sugar (optional)
  • 1 tablespoon butter (optional, for serving)

Directions

Step 1

Wash the sweet potatoes thoroughly, scrubbing off any dirt. Pat them dry with a clean towel.

Step 2

Using a fork, pierce the sweet potatoes several times all over. This helps them release steam while cooking.

Step 3

Lightly rub the sweet potatoes with olive oil to coat their skins evenly. This helps prevent them from drying out during cooking.

Step 4

Sprinkle the ground cinnamon and salt over the sweet potatoes. If desired, add a pinch of brown sugar for extra sweetness.

Step 5

Place the sweet potatoes in a single layer inside a slow cooker. No water or additional liquid is needed.

Step 6

Cover the slow cooker with a lid and set it to cook on low for 6 hours. For quicker cooking, set the slow cooker to high and cook for 3-4 hours.

Step 7

After cooking, check the sweet potatoes for doneness by inserting a fork or skewer. They should be tender and soft all the way through.

Step 8

Carefully remove the sweet potatoes from the slow cooker using tongs, as they will be very hot.

Step 9

Serve the slow-cooked sweet potatoes as is, or split them open and add a pat of butter for extra richness. Optionally, sprinkle with more cinnamon or brown sugar for added flavor.

Nutrition Facts

Serving size (566.4g)
Amount per serving % Daily Value*
Calories 728.8
Total Fat 25.7g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 30.4mg 0%
Sodium 1560.0mg 0%
Total Carbohydrate 120.3g 0%
Dietary Fiber 17.0g 0%
Total Sugars 36.1g
Protein 8.0g 0%
Vitamin D 9.1IU 0%
Calcium 193.1mg 0%
Iron 3.9mg 0%
Potassium 29.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.1%
Protein: 4.3%
Carbs: 64.6%