Nutrition Facts for Sloppy joes with chicken gumbo

Sloppy Joes with Chicken Gumbo

Transform your weeknight meal game with these irresistible Sloppy Joes with Chicken Gumbo, a unique spin on the classic sandwich that's bursting with bold, savory flavors. Made with juicy ground beef, a medley of aromatic onion and garlic, and the surprising addition of hearty canned chicken gumbo soup, this recipe takes sloppy joes to the next level. The rich, tangy sauce—featuring tomato paste, ketchup, Worcestershire sauce, and a hint of sweetness from dark brown sugar—is perfectly balanced with a touch of paprika for subtle smoky depth. In just 35 minutes, you'll have a crowd-pleasing dish that's perfect for busy weeknights or casual gatherings. Serve this messy, flavorful goodness on toasted, buttery hamburger buns for a comforting, satisfying meal that everyone will love. Don't forget to pair it with your favorite side dishes for the ultimate comfort food experience!

Nutriscore Rating: 72/100
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Image of Sloppy Joes with Chicken Gumbo
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 1 pound Ground beef
  • 1 tablespoon Olive oil
  • 1 medium (diced) Yellow onion
  • 2 minced Garlic cloves
  • 10.5 ounces Chicken gumbo soup (canned)
  • 2 tablespoons Tomato paste
  • 0.25 cup Ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Dark brown sugar
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 6 pieces Hamburger buns
  • 2 tablespoons Butter (optional, for toasting)

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula as it cooks, about 6-8 minutes.

Step 3

Once the beef is browned, use a slotted spoon to remove it from the skillet and transfer it to a plate. Drain any excess grease from the skillet.

Step 4

In the same skillet, add the diced onion and cook until softened, about 4-5 minutes. Then, add the minced garlic and cook for an additional 1 minute, stirring frequently.

Step 5

Return the ground beef to the skillet and stir in the chicken gumbo soup, tomato paste, ketchup, Worcestershire sauce, brown sugar, paprika, salt, and black pepper.

Step 6

Reduce the heat to low and let the mixture simmer for 10-15 minutes, stirring occasionally, until it thickens to your desired consistency.

Step 7

While the mixture simmers, optionally toast the hamburger buns: Heat a skillet over medium heat, spread a thin layer of butter onto the cut sides of the buns, and place them butter-side-down into the skillet. Toast for 2-3 minutes until golden brown.

Step 8

Spoon the sloppy joe mixture onto the bottom halves of the hamburger buns, then top with the other halves of the buns.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size (1379.1g)
Amount per serving % Daily Value*
Calories 2230.0
Total Fat 145.6g 0%
Saturated Fat 62.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 379.3mg 0%
Sodium 4310.2mg 0%
Total Carbohydrate 154.2g 0%
Dietary Fiber 90.8g 0%
Total Sugars 37.9g
Protein 173.6g 0%
Vitamin D 0.9IU 0%
Calcium 283.6mg 0%
Iron 19.2mg 0%
Potassium 2120.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 26.5%
Carbs: 23.5%