Nutrition Facts for Sloppy joannas

Sloppy Joannas

Say hello to your new favorite twist on a classic comfort food—Sloppy Joannas! This deliciously messy sandwich swaps traditional ground beef for lean ground turkey, creating a lighter yet equally satisfying version of the iconic Sloppy Joe. Featuring a flavorful sauce made with ketchup, tomato paste, Worcestershire sauce, and a hint of brown sugar, these sandwiches strike the perfect balance of savory and subtly sweet. A touch of smoked paprika and mustard powder adds a depth of flavor, while toasted, buttered hamburger buns provide the perfect vessel for the irresistibly saucy filling. Ready in just 30 minutes, this quick and easy recipe is a weeknight dinner hero the whole family will love. Serve with a side of crispy fries or a fresh salad for a complete meal you won't soon forget!

Nutriscore Rating: 72/100
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Image of Sloppy Joannas
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 0.5 cup ketchup
  • 2 tablespoons tomato paste
  • 0.33 cup chicken broth
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon paprika
  • 0.5 teaspoon mustard powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 hamburger buns
  • 2 tablespoons butter, softened

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the finely chopped onion and cook for 3-4 minutes, stirring occasionally, until softened.

Step 3

Stir in the minced garlic and cook for 30 seconds until fragrant.

Step 4

Add the ground turkey to the skillet, breaking it up with a spatula or wooden spoon. Cook for 6-8 minutes until browned and fully cooked through.

Step 5

While the turkey is cooking, in a small bowl, whisk together the ketchup, tomato paste, chicken broth, Worcestershire sauce, brown sugar, paprika, mustard powder, salt, and black pepper.

Step 6

Pour the sauce mixture into the skillet with the cooked turkey and stir to combine.

Step 7

Lower the heat and let the mixture simmer for 5-7 minutes, stirring occasionally, until thickened and heated through.

Step 8

Meanwhile, butter the hamburger buns and toast them in a separate skillet or under the broiler until golden brown.

Step 9

Spoon the turkey mixture onto the toasted hamburger buns.

Step 10

Serve immediately and enjoy your Sloppy Joannas!

Nutrition Facts

Serving size (1115.5g)
Amount per serving % Daily Value*
Calories 1625.7
Total Fat 86.4g 0%
Saturated Fat 35.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 384.0mg 0%
Sodium 4501.1mg 0%
Total Carbohydrate 126.1g 0%
Dietary Fiber 60.7g 0%
Total Sugars 49.4g
Protein 146.6g 0%
Vitamin D 0IU 0%
Calcium 188.1mg 0%
Iron 13.0mg 0%
Potassium 820.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%
Protein: 31.4%
Carbs: 27.0%