Nutrition Facts for Sloppy bombay joes

Sloppy Bombay Joes

Bring an irresistible twist to classic comfort food with Sloppy Bombay Joes—a vibrant spin on the traditional sloppy joe, infused with the bold and aromatic spices of Indian cuisine. Perfectly seasoned ground beef or lamb is simmered in a rich, tomato-based sauce infused with garam masala, turmeric, cumin, and coriander, delivering layers of warm, complex flavors. Fresh cilantro adds a refreshing finish, while a hint of optional cayenne pepper provides customizable heat. Served on buttery, toasted buns and garnished with a squeeze of lime, this 35-minute recipe combines hearty satisfaction with exotic flair. Ideal for busy weeknights or casual gatherings, Sloppy Bombay Joes are a creative, crowd-pleasing way to elevate your dinner table.

Nutriscore Rating: 65/100
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Image of Sloppy Bombay Joes
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Ground beef or lamb
  • 2 tablespoons Vegetable oil
  • 1 large Yellow onion, finely chopped
  • 3 cloves Garlic, minced
  • 1 tablespoon Fresh ginger, grated
  • 2 tablespoons Tomato paste
  • 14.5 ounces Diced tomatoes, canned
  • 1 teaspoon Garam masala
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Turmeric powder
  • 0.25 teaspoon Cayenne pepper (optional for heat)
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 2 tablespoons Fresh cilantro, chopped
  • 4 pieces Buns
  • 2 tablespoons Butter, for toasting buns
  • 4 pieces Lime wedges, for garnish

Directions

Step 1

Heat the vegetable oil in a large skillet over medium heat.

Step 2

Add the finely chopped onion and cook for 4-5 minutes, stirring occasionally, until it becomes translucent.

Step 3

Stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.

Step 4

Add the ground meat and cook, breaking it up with a wooden spoon, until browned and fully cooked. This should take about 7-8 minutes.

Step 5

Stir in the tomato paste and cook for 1-2 minutes to deepen the flavor.

Step 6

Add the canned diced tomatoes along with the garam masala, cumin, coriander, turmeric, cayenne pepper (if using), salt, and sugar. Mix well to combine all the flavors.

Step 7

Lower the heat and let the mixture simmer gently for 10 minutes, stirring occasionally, until the sauce thickens and coats the meat.

Step 8

Stir in the freshly chopped cilantro and turn off the heat.

Step 9

In a separate pan, melt the butter and toast the buns until golden and crisp on the inside, about 1-2 minutes per side.

Step 10

Spoon the Bombay-inspired sloppy joe mixture generously onto the toasted buns.

Step 11

Serve immediately with a lime wedge on the side for an extra burst of brightness.

Nutrition Facts

Serving size (1373.4g)
Amount per serving % Daily Value*
Calories 2339.8
Total Fat 152.2g 0%
Saturated Fat 57.6g 0%
Polyunsaturated Fat 16.8g
Cholesterol 425.8mg 0%
Sodium 4411.5mg 0%
Total Carbohydrate 146.1g 0%
Dietary Fiber 16.1g 0%
Total Sugars 37.6g
Protein 103.9g 0%
Vitamin D 14.2IU 0%
Calcium 560.8mg 0%
Iron 25.5mg 0%
Potassium 2845.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 17.5%
Carbs: 24.7%