Slime Smoothie
Brighten up your day with this vibrant and nutrient-packed Slime Smoothie! Perfect for a quick breakfast or a mid-day energy boost, this green smoothie features a creamy blend of frozen banana, fresh spinach, and avocado, creating a naturally sweet and velvety treat. With a splash of unsweetened almond milk, a hint of vanilla, and a sprinkle of chia seeds for extra fiber, this recipe balances flavor and health effortlessly. Add a drizzle of honey for natural sweetness and ice cubes for a refreshing chill. In just 10 minutes, you can whip up this wholesome and eye-catching smoothie that’s packed with vitamins and antioxidants. A fun and healthy way to "drink your greens," this recipe is a fantastic option for both kids and adults alike!
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Ingredients
- 1 piece frozen banana
- 2 cups fresh spinach
- 1 cup unsweetened almond milk
- 0.5 piece avocado
- 1 tablespoon honey (optional)
- 1 teaspoon chia seeds
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Directions
Step 1
Peel and slice a frozen banana into smaller chunks for easier blending.
Step 2
Wash the fresh spinach thoroughly and pat it dry.
Step 3
Spoon out half an avocado from its skin and discard the pit.
Step 4
In a blender, add the frozen banana chunks, spinach, almond milk, avocado, and honey (if using).
Step 5
Sprinkle in the chia seeds and add the vanilla extract.
Step 6
Add the ice cubes to give the smoothie a refreshingly chilled texture.
Step 7
Blend on high speed until the mixture becomes smooth and creamy, about 1-2 minutes.
Step 8
Taste the smoothie and adjust sweetness by adding more honey if desired. Blend again briefly.
Step 9
Pour the smoothie into two glasses and serve immediately for the freshest flavor.
Nutrition Facts
| Serving size | (650.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 398.0 |
| Total Fat 17.5g | 0% |
| Saturated Fat 2.4g | 0% |
| Polyunsaturated Fat 4.5g | |
| Cholesterol 0mg | 0% |
| Sodium 201.1mg | 0% |
| Total Carbohydrate 58.6g | 0% |
| Dietary Fiber 13.3g | 0% |
| Total Sugars 32.5g | |
| Protein 7.5g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 559.2mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 928.2mg | 0% |
Source of Calories