Nutrition Facts for Sliced tomato salad

Sliced Tomato Salad

Elevate your summer meal with this vibrant and refreshing Sliced Tomato Salad, a celebration of simple, fresh ingredients. Featuring juicy, garden-ripe tomatoes as the star, this no-cook dish is enhanced with a drizzle of rich extra-virgin olive oil and tangy balsamic vinegar. Sprinkled with fragrant fresh basil, parsley, and thinly sliced red onion, it’s seasoned to perfection with sea salt and black pepper. Ready in just 10 minutes, this effortless salad makes an ideal side dish or appetizer, pairing perfectly with grilled meats, crusty bread, or creamy fresh mozzarella. Perfect for showcasing seasonal produce, this salad is a delightful burst of summer on your plate!

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sliced Tomato Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 large ripe tomatoes
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 8 leaves fresh basil leaves
  • 2 tablespoons fresh parsley
  • 0.25 cup, thinly sliced red onion

Directions

Step 1

Wash the tomatoes thoroughly under running water and pat them dry with a clean kitchen towel.

Step 2

Slice the tomatoes into even, thick slices, approximately 1/4-inch wide, and arrange them on a large serving platter or plate.

Step 3

Drizzle the tomatoes evenly with the extra-virgin olive oil and balsamic vinegar.

Step 4

Sprinkle the sea salt and black pepper over the top of the tomatoes to season them evenly.

Step 5

Scatter the thinly sliced red onion over the sliced tomatoes for added flavor and texture.

Step 6

Roughly chop the fresh basil leaves and parsley, then sprinkle them over the salad as a garnish.

Step 7

Serve immediately as a light side dish or appetizer. This salad pairs wonderfully with grilled meats, crusty bread, or fresh mozzarella.

Nutrition Facts

Serving size (839.2g)
Amount per serving % Daily Value*
Calories 524.1
Total Fat 42.1g 0%
Saturated Fat 5.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1210.1mg 0%
Total Carbohydrate 35.8g 0%
Dietary Fiber 9.9g 0%
Total Sugars 23.1g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 108.6mg 0%
Iron 3.2mg 0%
Potassium 1906.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%
Protein: 5.4%
Carbs: 25.9%