Sliced Oranges with Dates
Brighten your table with the vibrant colors and refreshing flavors of Sliced Oranges with Dates, a simple yet elegant dish that's perfect as a light dessert or a healthy snack. Juicy orange slices are beautifully arranged and topped with sweet, chewy Medjool dates for a delightful contrast in texture. A drizzle of fragrant honey, enhanced with a touch of optional orange blossom water, adds a subtle floral sweetness, while a sprinkle of ground cinnamon provides warm, aromatic spice. Fresh mint leaves complete this no-cook recipe, offering a burst of color and herbal freshness. Ready in just 15 minutes, this stunning dish is as visually pleasing as it is delicious, making it ideal for entertaining or indulging in a quick, wholesome treat.
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Ingredients
- 4 pieces oranges
- 8 pieces Medjool dates
- 2 tablespoons honey
- 1 teaspoon orange blossom water (optional)
- 0.5 teaspoons ground cinnamon
- 6 leaves fresh mint leaves
Directions
Step 1
1. Peel the oranges by cutting away both ends and carefully slicing off the peel and pith with a sharp knife. Slice each orange horizontally into thin, even rounds and arrange them on a large serving plate, slightly overlapping.
Step 2
2. Pit the Medjool dates if they aren’t already pitted. Chop them into small bite-sized pieces and sprinkle them evenly over the orange slices.
Step 3
3. In a small bowl, whisk together the honey and orange blossom water (if using) until well combined. Drizzle the mixture evenly over the oranges and dates.
Step 4
4. Sprinkle the ground cinnamon over the top for a hint of warm spice.
Step 5
5. Garnish the dish with fresh mint leaves for a pop of color and freshness. You can leave the mint leaves whole or chop them finely, depending on your preference.
Step 6
6. Serve immediately or refrigerate for up to 1 hour to allow the flavors to meld. Enjoy this dish as a light dessert or a refreshing snack!
Nutrition Facts
| Serving size | (763g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 912.8 |
| Total Fat 0.8g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.2mg | 0% |
| Total Carbohydrate 244.3g | 0% |
| Dietary Fiber 24.3g | 0% |
| Total Sugars 206.9g | |
| Protein 6.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 347.3mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 2227.8mg | 0% |
Source of Calories